49 Year Old - Contest Soon

[quote]waylanderxx wrote:
Looking great man.

Mind giving us a little history?

Did you ever compete in your 20-30’s? Or have you just always been in great shape and finally decided to do a show?[/quote]

Never competed before and only started working out at 40. I was 245lbs. and about 30% bodyfat when I started.

[quote]The Mighty Stu wrote:
Wow, I’m seriously impressed (doesn’t usually happen in the RMP forum -lol). Definitely on track to make some waves in 2010 my friend.

S
[/quote]

Is that you The Mighty Stu in the avatar, If so how old are you?

[quote]The Mighty Stu wrote:
Wow, I’m seriously impressed (doesn’t usually happen in the RMP forum -lol). Definitely on track to make some waves in 2010 my friend.

S
[/quote]

Is that you The Mighty Stu in the avatar, If so how old are you?

Stick around pirateman2, I hope I look like you in 30 years.

If I had to spot a weakness, maybe your chest, or it might be your posing.? Your shoulders and arms are amazingly dense. I gave you an 8. Keep us posted on your progress man, it’s inspirational.

[quote]pirateman2 wrote:
The Mighty Stu wrote:
Wow, I’m seriously impressed (doesn’t usually happen in the RMP forum -lol). Definitely on track to make some waves in 2010 my friend.

S

Is that you The Mighty Stu in the avatar, If so how old are you?[/quote]

Yeah, that’s me. Just competed last month. Turned 36 3 days after the show :slight_smile:

S

[quote]The Mighty Stu wrote:
pirateman2 wrote:
The Mighty Stu wrote:
Wow, I’m seriously impressed (doesn’t usually happen in the RMP forum -lol). Definitely on track to make some waves in 2010 my friend.

S

Is that you The Mighty Stu in the avatar, If so how old are you?

Yeah, that’s me. Just competed last month. Turned 36 3 days after the show :slight_smile:

S
[/quote]

Mighty Stu how did you do?? Was this your 1st contest?? Could you give me some tips!!!

Well, I did keep a whole thread on here ('bout 40,000 views last time I checked -lol) if you want the particulars…

Yes, it was my 1st show and I took
1st Heavyweight Novice
1st Novice Overall
1st Masters 35+
3rd Middleweight Open

So it wasn’t a bad haul to say the least :slight_smile:

as far as tips,… I guess the better tips I could offer would be:
-Train for mass, or you will surely lose muscle from dieting
-Rotate your cals and carbs. a steady daily diet will allow your metabolism to downshift faster
-Do as little cardio as possible, but when you do, make it count (I like intervals)
-Carry your food. Your ‘friends’ will derail you whether they mean to or not
(I brought a cooler with me to a super bowl party!
-Green Veggies are your friends
-Realize which foods make you feel full and which ones don’t.
-Compare your poses and condition to the guys at the top of the game, not other newb competitors or amateurs.

Hope that helps!

S

Thanks MIghty Stu, looks and sounds like you know what you doing…Where or what section is your contest thread on here.
Thanks

Here ya go,… (I think -lol). It started off with me just posing a few questions, and then kinda grew into a ‘peek into my decision making’/blog sort of thing. Apparently a low of folks took a real interest, which is cool because it sort of made me accountable.

Feel free to ask any questions you may have. It’s a lot easier for me to give advice now that I’m on the ‘other side’ of the contest and can look back with some objectivity as to what worked, and what I could have altered.

S

I’m impressed with your arm size. I think your biggest issue really is just in presenting yourself. Work a bit in front of the mirror. For example, look at how you made your shoulders disappear in the MM shot. This may be asking a bit much but I’d like to see some more mass on the calves because I feel you could do it. Stay young!!


Here’s a picture from ANTIGUA this summer!!!

inspiration!

[quote]pirateman2 wrote:
I plan on doing a contest in June 2010, please rate me and point out my weak areas.[/quote]

Well, to me, you’re physique is awesome - men our age can build awesome muscle - my pics will be loaded as soon as I get home tonight.
The only thing I could say is the pecs need a little more fullness. My problem is the delts. I can’t seem to get them like cantelopes.
But overall, you’re physique is awesome - especially the quads.

Where are you going to buy your posers? I found (and I was referred by Rusty Jeffers) mine at www.nu-parr.com. You can pic your fabric, colors, etc. and nu-parr is the ONLY company you can get posers unlined. Man, makes a difference when you’re on stage. Let’s the poser hug your body so they don’t wrinkle or look too big.
Hope to chat with you buddy.
Jimmy

all the best in your contest with work on your posing and calfs it would not surprize me if you took home first place top body at any age wellcome to the over 50s club i gave you a 10

[quote]maturemsclbldr wrote:
pirateman2 wrote:
I plan on doing a contest in June 2010, please rate me and point out my weak areas.

Well, to me, you’re physique is awesome - men our age can build awesome muscle - my pics will be loaded as soon as I get home tonight.
The only thing I could say is the pecs need a little more fullness. My problem is the delts. I can’t seem to get them like cantelopes.
But overall, you’re physique is awesome - especially the quads.

Where are you going to buy your posers? I found (and I was referred by Rusty Jeffers) mine at www.nu-parr.com. You can pic your fabric, colors, etc. and nu-parr is the ONLY company you can get posers unlined. Man, makes a difference when you’re on stage. Let’s the poser hug your body so they don’t wrinkle or look too big.
Hope to chat with you buddy.
Jimmy

[/quote]

maturemsclbldr,
Looking good!! How old are you and how many contests have you done? You don’t need too much work on you delts!!

mature msc,
Looking Good! How old are you? How many contests have you done?? Mat need some pointers from you!!

[quote]maturemsclbldr wrote:
pirateman2 wrote:
I plan on doing a contest in June 2010, please rate me and point out my weak areas.

Well, to me, you’re physique is awesome - men our age can build awesome muscle - my pics will be loaded as soon as I get home tonight.
The only thing I could say is the pecs need a little more fullness. My problem is the delts. I can’t seem to get them like cantelopes.
But overall, you’re physique is awesome - especially the quads.

Where are you going to buy your posers? I found (and I was referred by Rusty Jeffers) mine at www.nu-parr.com. You can pic your fabric, colors, etc. and nu-parr is the ONLY company you can get posers unlined. Man, makes a difference when you’re on stage. Let’s the poser hug your body so they don’t wrinkle or look too big.
Hope to chat with you buddy.
Jimmy

[/quote]

to the OP and this guy:
WOW
Where the hell are all the 40-something guys who have the passion to work up to this in my area?
You’re both AWESOME

i didnt know Tom Selleck was so jacked.


Updated pictures from my lean bulk!! Will continue lean buld until Feb. 21st then start 16 week contest prep!!!