Really impressive sir.
You look great. Looks like you may need some size on your shoulders and lats, though.
The apparent lack of lat width could be because of poor posing. Get some posing videos or work with someone who can help in that regard.
Good luck.
[quote]Taufiq wrote:
Wow, that’s an impressive physique, you’re thick as hell. My only critique is probably on the way you execute your most muscular pose, try to practice more on that. Do you mind posting your stats?[/quote]
My current stats are 5’ 91/2" , 220lbs at about 9% body fat
[quote]BONEZ217 wrote:
Improving your posing will go a long way for aesthetic improvments.
You need to fill out your chest more. And your triceps are overshadowed by your biceps. Legs need more width also (quad sweep).
Do you stay that lean all year 'round or did you diet down for something in particular? [/quote]
Yes, I stay at about 9-10% body fat all year. I try and lean bulk all year.
[quote]pirateman2 wrote:
BONEZ217 wrote:
Improving your posing will go a long way for aesthetic improvments.
You need to fill out your chest more. And your triceps are overshadowed by your biceps. Legs need more width also (quad sweep).
Do you stay that lean all year 'round or did you diet down for something in particular?
Yes, I stay at about 9-10% body fat all year. I try and lean bulk all year.[/quote]
You look lower than 9-10% BF. Granted, they’re only pics, but I’d give you 5-6% BF
Widen the lats
Enlarge the calves
Practice posing everyday. Try to mimic what the pros do. When doing a back shot, don’t scrunch your scapulae together.
And DAMN you look fantastic!
looking solid bud, very thick. how far out from the show are you?
[quote]matsm21 wrote:
looking solid bud, very thick. how far out from the show are you?[/quote]
I plan to do my first show in June 2010, that way I will be 50 and can compete on the 50 and over!!!
work on your posing.
physique wise youve got something to be proud of, buddy.
but it will be hard to get your credit at the contest if your posing isnt spot on.
[quote]pirateman2 wrote:
matsm21 wrote:
looking solid bud, very thick. how far out from the show are you?
I plan to do my first show in June 2010, that way I will be 50 and can compete on the 50 and over!!!
[/quote]
that will be slaughter. you could probaly outshine a lot of guys in their 30’s and 30-40 is when a lot of guys are in their prime.
inspirational. Good luck.
Work on posing.
Powerful looking physique, gave ya a solid 8.
I can’t imagine my dad who is 49 looking like that. I plan to though ![]()
Well done sir.
Gave you 8, impressive, and moreover considering your age sir.
Love the huge rock solid abs!
Lats, quad sweep and work on your poses. I think you’re a good bit wider than you look in these pictures it’s just hard to tell.
Good overall development for ANY age, let alone 49, and you’ve given yourself time to grow into a show to boot. A solid 8.
Wow, I’m seriously impressed (doesn’t usually happen in the RMP forum -lol). Definitely on track to make some waves in 2010 my friend.
S
Looking great man.
Mind giving us a little history?
Did you ever compete in your 20-30’s? Or have you just always been in great shape and finally decided to do a show?
you look solid. someone mentioned you being at 5-6% BF, i agree w/ you’re 9-10% estimation.
I salute you first you being 15 yrs my senior you inspire me. my goal is to get to a lean 220-220lbs.
Objective look: Medial delts, but delts in general, they’re good but bring them up more. Continue adding thickness to the chest, again it’s there just keep bring it up, and last the V taper although it could be the pose/photo.
Either way you should kill at your show!
99% of you fuckers will never look that good at 49 and he’s getting sixes! Bullshit! I think you look great man and good luck. One hell of a physique at 49. A 6,bullshit
I’m 44 and I hope to look that good when I’m 49! great job!I give u a nine nobody is perfect.