heres me b4 workout,im 41 been training 13yrs and last year started powerlifting
im 5 10, 102kg,chest 48inch biceps 18inch,neck 18inch,waist 34inch,thights 27inch…
Read the sticky. Post the required pics…
Come on broseph. No way you’re natty!
I can definately see you’re a great believer in benching close grip.
coachese,i 100% natural thanks,us irish dont need drugs,just plenty of guinness and stew lol,yes joel,they are to the tricep what the squat is to the legs,gr8 builder they are 
pls read this
wheels?