@Akidara: Special Strength Development For All Sports. He also has a Bench Press Manual, and a Squat & Deadlift Manual. He has a Book of Methods coming soon.
Thanks for the answer Coach. I’am still practicing the drills you posted (4 squat clean drills. Also I want to comment you that I am in the eight week of power look program two more weeks and it done. I already read your book, (theory and application of modern strength and power) now I understand much better your Technics and methods, I am going to read it again while your new book coming out. just let you know my gratitude.
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