[quote]esskay wrote:
[quote]countingbeans wrote:
[quote]esskay wrote:
My build is not too far off from the OP’s [/quote]
Then why are you giving people advice?
Did you not read your own thread?
[/quote]
Because I am not training to be a bodybuilder. Thats the point. The OP has only been training for 4 months, he can both get strong and get a better looking body on a beginner barbell routine instead of a body part split. [/quote]
Did you read your own thread?
You are parroting information you heard from someone else, and have about dick real life experience to back it up with.
I can’t figure out from your response above if you are naive, trolling, or flat dumb.