31 YO, 176 lb, 5.7'


Hello!
I am 31 YO, 170-176 lb (78-80 kg), 5.7’ (~170 cm). Arms ~ 42-43 cm (16.5-17’), thigh 62 cm (24.5), waist - 33.5’


This is my best abs.

Legs.

Ohhh Fuck…Where is the wheels and back, man?? Just trying to help before they start their flaming.

And I’ll go ahead and ask for whoever is wondering.

Age, Stats, Goals, and all of that jazz?

Back.


Back.

I think that a little more traps and shoulders would be good.

:slight_smile:

Back again.


Last one for now.

solid physique i gave u a 7 i think u need to work on width tho

[quote]slippery_banana wrote:
I think that a little more traps and shoulders would be good. [/quote]

agreed. chest looks look

2 years ago:

3 years ago:

You look the same now as you did 3 years ago, bro…

Bravo, Petko! Looking good :slight_smile:

good job …but your physique was better 2 years ago

Looking pretty good man.

Good physique… I would say your traps need to come up to match your shoulders.

Typical “NON olympic” bulgarian build. Wide clavicles, wide lats and a pencil neck with relatively poor traps. I have no idea why, but I see this pattern frequently.

Good physique overall.

your bodyfat doesn’t look all that low, but your abs are still so visible, if you were to cut some fat I can only imagine how massive your abs will look without any fat covering them up O_O