Updated back. Have been doing dead lifts since original post. Looks to me like I have improved a little bit.
[quote]get_ate wrote:
You’re 27 and look like “that”. I don’t think 3 days of lifting is enough. I’d bump it to 4 or 5.
…and dude’s pic of his stellar back is hi-fucking-larious. I should be bragging about my back, but I’m not a dick…[/quote]
I will brag about your back for you… NICE FUCKING BACK MAN! Grats on all the hard work. It paid off.
This is great