2011 SPF Worlds Training Log

Nice work- that was a big pull at 390

and you are just a week past your meet.

I bought a nylon knee sleeve the other day- wore it while I trained
I am looking into some knee sleeves now.

my left is missing most of the ACL but seems solid
but I am going to start wearing braces for lower training

[quote]kmcnyc wrote:
Nice work- that was a big pull at 390

and you are just a week past your meet.

I bought a nylon knee sleeve the other day- wore it while I trained
I am looking into some knee sleeves now.

my left is missing most of the ACL but seems solid
but I am going to start wearing braces for lower training
[/quote]

I think thats probably a good idea Kevin.

Those of us with other sports injuries have to keep our knees taken care of in ways others don’t.

Late, I know, but nicely done, for an Alabama fan.

GO HOGS GO.

But seriously, great job my friend

[quote]DixiesFinest wrote:
Late, I know, but nicely done, for an Alabama fan.

GO HOGS GO.

But seriously, great job my friend[/quote]

I do not feel good about the game this Sat.

I’m just not sold on our offense.

[quote]JoeGood wrote:

[quote]DixiesFinest wrote:
Late, I know, but nicely done, for an Alabama fan.

GO HOGS GO.

But seriously, great job my friend[/quote]

I do not feel good about the game this Sat.

I’m just not sold on our offense.[/quote]

I feel the same about our defense.

[quote]lil power wrote:

[quote]rondastarr wrote:

[quote]FarmerBrett wrote:

When I look closer of course I can differentiate by the breasts…yours are slightly perkier![/quote]

I told him he had man-muscle moobs! :p[/quote]

So totally not sure if I should be offended or not… :wink:
[/quote]

Please don’t be offended, I think you’re awesome.

It was just my attempt at a lame ass joke.

I’m sure your breasts are lovely.

Wow! Have I just sent my first sex text?