Thats solid advice with the dumbbells. I appreciate it. I guess I should know better than toattempt that given age and the fact that i tore my tricep 2 years ago. Thanks for the reminder.
Actually swoop, the arimidex and caber im very familiar with. The nolvadex was something i was gonna add but after discussion and further consideration im going to leave out. The arimidex for the obvious estrogen block and the caber is to keep prolactin in check do tobthe deca and or tren use.