[quote]Da Vinci wrote:
eeu743 wrote:
Da Vinci wrote:
I honestly think the attitude of the first poster influences how the entire thread turns out.
meaning?
Really? Listen, I agree, you’ve made some good progress, especially on your quads. My point was that I’ve seen other threads where the progress was similar and the person was ripped to pieces.[/quote]
What would you rip to pieces about me? I might not agree, but I certainly wouldn’t mind any constructive criticism.
[quote]eeu743 wrote:
Da Vinci wrote:
eeu743 wrote:
Da Vinci wrote:
I honestly think the attitude of the first poster influences how the entire thread turns out.
meaning?
Really? Listen, I agree, you’ve made some good progress, especially on your quads. My point was that I’ve seen other threads where the progress was similar and the person was ripped to pieces.
What would you rip to pieces about me? I might not agree, but I certainly wouldn’t mind any constructive criticism.[/quote]
We’re miscommunicating. I already said that I’m in agreement that you’ve made good progress. I’m saying that people’s “ratings” don’t seem to be consistent all the time in my opinion. Out of curiousity, why aren’t you deadlifting? Your back could benefit unless you suffered an injury that’s preventing you from doing it.
back thickness. go get some.
[quote]Da Vinci wrote:
eeu743 wrote:
Da Vinci wrote:
eeu743 wrote:
Da Vinci wrote:
I honestly think the attitude of the first poster influences how the entire thread turns out.
meaning?
Really? Listen, I agree, you’ve made some good progress, especially on your quads. My point was that I’ve seen other threads where the progress was similar and the person was ripped to pieces.
What would you rip to pieces about me? I might not agree, but I certainly wouldn’t mind any constructive criticism.
We’re miscommunicating. I already said that I’m in agreement that you’ve made good progress. I’m saying that people’s “ratings” don’t seem to be consistent all the time in my opinion. Out of curiousity, why aren’t you deadlifting? Your back could benefit unless you suffered an injury that’s preventing you from doing it.[/quote]
I did for a long time, but even with a lot of practice it was never something that I was good at, I was constantly having to make sure I didn’t revert back to poor form, and I felt like I could achieve similar results with different exercises. I do Romanian Deadlifts, which I really enjoy and find a lot easier.
My back is a little flat. I think my triceps and shoulders need a little more work, but I’ve been increasing the volume for back training as well, hopefully it will show.
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying
start Deadlifting…
[quote]jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying[/quote]
Well, #1 Everybody progresses at different rates…
#2 Everyone trains differently, (time/volume/intensity) has differant diets, supplementation, etc.
just saying
I Think your progress has been real good bro, keep it up. Work on those poses and stay consistent.
[quote]jasmincar wrote:
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying[/quote]
LOL
[quote]jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying[/quote]
And were are the pictures of your superior development? STFU & GTFO
[quote]countingbeans wrote:
jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying
And were are the pictures of your superior development? STFU & GTFO
[/quote]
I dont own a camera but in Aug 2010 when it will be 2years since I know how to train thanks to this site I’ll post some picture in the rate my physique
I’ll PM you
Haha, looks like we have a 1uper here fellas!
Anyways, You look much thicker OP! Keep up the good work and I look forward to seeing your progress in another 2.5 years!
[quote]jasmincar wrote:
countingbeans wrote:
jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying
And were are the pictures of your superior development? STFU & GTFO
I dont own a camera but in Aug 2010 when it will be 2years since I know how to train thanks to this site I’ll post some picture in the rate my physique
I’ll PM you
[/quote]
a) Don’t PM me. I’m not your boyfriend.
b) Your a moron for shitting on OP’s progress when you can’t even back up how you are so superior. (If you don’t understand that statement, I have nothing further to say to you, your brain can’t keep up with common sense.)
c) Your full of shit
d) August 2010? Have you gone full retard son? Why does everyone want credit for shit they haven’t even done yet all the sudden?
[quote]jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying[/quote]
Well, I was very consistent for at least a year at the start, and I ate so much that I got pretty fat, so I don’t think I could have gained much more muscle, and my lifts didn’t go up anywhere near that much. So I guess you’re just naturally predisposed to be better at this than me.
[quote]eeu743 wrote:
jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying
Well, I was very consistent for at least a year at the start, and I ate so much that I got pretty fat, so I don’t think I could have gained much more muscle, and my lifts didn’t go up anywhere near that much. So I guess you’re just naturally predisposed to be better at this than me.[/quote]
Dude that kid is full of shit. Don’t think he is any better than you.
You have done well, take the compliments in stride & keep pushing harder. Just keep looking forward and progressing, you’ll be fine.
Yup, keep on keepin on
How’s your DL progress coming elano?
[quote]countingbeans wrote:
jasmincar wrote:
countingbeans wrote:
jasmincar wrote:
It’s okay, but 2.5 years?You lost some time
I started out when I joined T-Nation and now my numbers are 245 315 415 at 190pounds
I started at 95 135 250 14 month ago
just saying
And were are the pictures of your superior development? STFU & GTFO
I dont own a camera but in Aug 2010 when it will be 2years since I know how to train thanks to this site I’ll post some picture in the rate my physique
I’ll PM you
a) Don’t PM me. I’m not your boyfriend.
b) Your a moron for shitting on OP’s progress when you can’t even back up how you are so superior. (If you don’t understand that statement, I have nothing further to say to you, your brain can’t keep up with common sense.)
c) Your full of shit
d) August 2010? Have you gone full retard son? Why does everyone want credit for shit they haven’t even done yet all the sudden?[/quote]
a) I’ll PM you anyway
b) I said it was okay
c) Nope
d)haven’t done what? 2 year is a nice time frame to post progressa .
You need to chill
[quote]jasmincar wrote:
You need to chill
[/quote]
No, you need to buy a clue.
The sad part is, I honestly think you do not understand why what you did was a douche bag move.
But like I said, I’ll never converse with you again.
[quote]countingbeans wrote:
jasmincar wrote:
You need to chill
No, you need to buy a clue.
The sad part is, I honestly think you do not understand why what you did was a douche bag move.
But like I said, I’ll never converse with you again.[/quote]
Yeah, I know referring to my own progress to compare his is douchebag, but to what do you want me to judge the op progress? The only thing I can compare to is my stuff. I don’t have any reference except my personnal experience.
OP, you don’t need to deadlift from the ground to build back thickness. Rack pulls+shrugback is my fav, works like a charm. Heavy T-bar rows is another option. I don’t know why so many are hung up on conventional deadlifting if the goal is to bodybuild.