Hi T-Nation,
I’ve been training for 3 years (last 2 years seriously), I started at 144lbs then bulked up to 194lb and now sitting fairly lean at 170lbs at 10% bf 5’10".
I’m 31 years old and contemplating on a first cycle, and from my research it seems like a Test only cycle would be beneficial.
I have access to Sust, arimidex, clomid, and nolva. The only thing I’m afraid of is Acne, as I broke out of no where when I was 24-26 and suddenly disappeared.
Here is my planned cycle
week 1-12 400mg of sust/wk pinning twice a week
week 1-18 .5mg/eod adjust from here
week 15-19 clomid 100/100/50/50
nolvadex 20/20/20/20
My ultimate goal would be to look like Josef Rakich he’s 5’10" 180lb at 7% bodyfat.
Any advice or tweaks would be appreciated