1st Annaual Ft. Myers, FL. Strongman Contest
On Sept. 19th, 2009 Evolved Athletics in Ft. Myers, Fl. will be hosting the 1st Annual Ft. Myers, Fl. Strongman Contest. Make plans now to compete or stop by to watch the show. We hope you can make it.
Go to the link below for an entry form and more information:
evolvedathletics.websitewizard.com/ea-events.html
DATE: September 19th, 2009
TIME: 12:00pm
LOCATION:
Evolved Athletics Inc.
16120 San Carlos Blvd. Suite Unit #4
Fort Myers, FL. 33919
Phone: 239-851-3940
WEIGH-INS: 11:00am
RULES: 11:45pm
DIVISIONS:
Men’s Open:
Lightweight / Heavyweight
Men’s Novice:
Open
Men’s Master’s:
Open
Women’s:
Open
WEIGHT CLASSES:
Men’s Open:
- Lightweight 231lbs. and below
- Heavyweight 232lbs. and above
Men’s Novice / Master
- Open weight class
Women’s Division
- Open weight class
EVENTS:
-
Log Clean N Press Medley:
(Oly Bar, Fat Bar, 8" Log & 12" Log)
â?¢ LWY MEN: 200, 225, 250, 275lbs.
â?¢ HWY MEN: 225, 250, 275, 300lbs.
â?¢ Masters / Novice: 175, 200, 225, 250lbs.
â?¢ Women: 100, 125, 155, 175 lbs.
â?¢ 75 Second time limit
â?¢ Competitor must clean n press and until elbows are locked out. Then return log to the ground for next repetition.
â?¢ Competitor must wait for the down signal before beginning the next repetition.
â?¢ Belt “Ok”
â?¢ Competitors will use an Olympic barbell, fat bar, 8’ log and a 12" diameter log.
â?¢ Wrist Supports “Ok” -
Yoke Walk: (100’ course / multiple drops allowed)
â?¢ LWY Men: 600lbs.
â?¢ HWY Men: 750lbs.
â?¢ Men’s Novice / Masters: 550lbs.
â?¢ Women’s: 350lbs.
â?¢ Fastest time wins event.
â?¢ 75 second time limit
â?¢ Belt “Ok”
â?¢ Wrists Supports “Ok” -
Truck Pull:
Vehicle Pull Harness- Updated Change 8-22-09
All competitors will pull a flat bed semi truck from Wallace International Trucking Company
â?¢ Fastest Time wins event (100’) -
Tire Flip: (50’ course)
â?¢ Men’s LWY: - 700lbs.
â?¢ Men’s HWY: - 800lbs.
â?¢ Men’s Masters / Novice: 600lbs.
â?¢ Women’s: 200lbs.
â?¢ Fastest time wins event
â?¢ 60 second time limit
â?¢ Belt “Ok” -
Atlas stones: (52" Platform)
â?¢ (75) Seconds time limit
â?¢ Novice: 200, 220, 240, 260, 280
â?¢ Masters: 200, 220, 240, 260, 280
â?¢ LWY: 260, 280, 300, 335, 354
â?¢ HWY: 280, 300, 313, 354, 365
â?¢ Women: Sand Bag Load for reps - 115lbs. sand bag load for as many repetitions as possible in 60 sec.
If you have questions about this event please contact Jeremy Barnett at 239-851-3940 or at crossfittb@yahoo.com.
Thank you and we look forward to seeing everyone there,
Evolved Athletics
Jeremy Barnett
Evolved Athletics
Jeremy Barnett-Owner/Coach