19, 6'0, 230lbs

Looking awsome man, specially like those shoulders.
Gave you a 9n. First time i check this rating out.

Erik the red… I’m pretty sure that if a bunch of people looking like you raided my country, I wouldn’t even bother putting up a fight :P. Great work!

[quote]Dylanj wrote:
Leg shot, i can never get any tone in my leg, just bulk, largest size my leg has been has been 32in circumfrence. dont give me shit about the boxer briefs, the girlfriend insists[/quote]

is that a typo? 32" quads?
that’s HUGE.

I wasn’t saying you weren’t built, but i feel an 8 means ur getting close to contest shape, which you are not. and don’t fuckin talk to me about hard work…ever

[quote]El_Won_foolio wrote:
I wasn’t saying you weren’t built, but i feel an 8 means ur getting close to contest shape, which you are not. and don’t fuckin talk to me about hard work…ever[/quote]

6’3 at 190 lbs with 12%bf, you call that hard work? might need to reajust your standards. i stand by my previous comment, your comment was neither critisism nor a compliment so take your negativity elsewhere.

You look solid NO DOUBT. Impressive.

Only weakpoints I saw really were your side leggs shots, your ham glute and quads just look blocky.

ON that note, I went through the 19 year old syndrome to were everything worked. If you really want to take it you will have to learn a better split.

7 days a week? wont last for long!

[quote]Dylanj wrote:
this may be queer to you guys, but my grandfather is full norwegian, and supposidly we trace our blood back to eric the red, that viking fellow. dont hold me to it though, just a family tale…[/quote]

us nmorweigans are supreme

my lineage goes back to blue beard (or so the family says)

great back double bi

hey Dylanj, any progress pics? How’s training going for ya?

going to try and post some progress pics asap, training is… going, hit a bit of a bump not much progress, but im feeling it start to pick back up after about a month or two of laying stagnant.

[quote]Dylanj wrote:
going to try and post some progress pics asap, training is… going, hit a bit of a bump not much progress, but im feeling it start to pick back up after about a month or two of laying stagnant.[/quote]

Its probably your split.

how are your lifts now

good clavical width. You have the potential to build a great physique. Now get those legs up while you are still young and can!

[quote]Dylanj wrote:
going to try and post some progress pics asap, training is… going, hit a bit of a bump not much progress, but im feeling it start to pick back up after about a month or two of laying stagnant.[/quote]

you should check out the Brotherhood of Iron 3.0 in the BBing section, lots of people serious about training and theres a couple big guys like Cephalic_Carnage and Dirty Gerdy who are always in there giving advice too. plus most of us are 18-21

Hey Brother,

Even though you’re probably not anyway, don’t take any shit from those roid comments man.

You’re the perfect example of what the product of eating clean and HARDCORE TRAINING is(eating clean IMO is hardcore training too!).

But yeah man, if you have Huscarl blood, take advantage of it and make a career out of it. Sure some responsibility will be involved, but your passion for bodybuilding and genetics will surely outweigh the stress factor.

I’m rootin’ for ya.

-R

solid 8.5

ps, i gave you a niner

Man, i was sucking down pizza, twinkies and budweiser when i was 19. I wish i would have started earlier. Great work, you are way ahead of the game!!

Animal!

impressive stuff man!! nice lifts too! wish i could military press 225 for 6-8 reps!!

Do you want to compete…awesome potential!!!