Do you know what kind of labrum repair you had? (SLAP, Bankart)
I don’t think you understand how pissed off I am after watching your videos bro. I’ve always been known as the strong big kid. 17 somewhere like 270 6’1" and i fucking worked my ass off for 2 years to get 300, here you are pressing 500 a year younger then I then you get a shoulder surgery and make me look like a bit. Wish I knew where you trained at I’d fucking love you head to where you are and train some man you are a fucking beast. As for your question off the chest I say what everyone else does. Pause stuff. Floor presses with a pause worked fuckign wonders for my bench. Spoto presses. Take a weight and pause it 1 inch above your chest. All I have man, good luck training.
Im pretty sure its illegal to bench 500lbs at 16
[quote]Umbrata Fortis wrote:
I don’t think you understand how pissed off I am after watching your videos bro. I’ve always been known as the strong big kid. 17 somewhere like 270 6’1" and i fucking worked my ass off for 2 years to get 300, here you are pressing 500 a year younger then I then you get a shoulder surgery and make me look like a bit. Wish I knew where you trained at I’d fucking love you head to where you are and train some man you are a fucking beast. As for your question off the chest I say what everyone else does. Pause stuff. Floor presses with a pause worked fuckign wonders for my bench. Spoto presses. Take a weight and pause it 1 inch above your chest. All I have man, good luck training.[/quote]
I’m in London Kentucky man. Not sure how far that is from you but if you’re ever passing through you could For sure come work with me
Future George Leeman
[quote]bigfatfuk wrote:
[quote]Umbrata Fortis wrote:
I don’t think you understand how pissed off I am after watching your videos bro. I’ve always been known as the strong big kid. 17 somewhere like 270 6’1" and i fucking worked my ass off for 2 years to get 300, here you are pressing 500 a year younger then I then you get a shoulder surgery and make me look like a bit. Wish I knew where you trained at I’d fucking love you head to where you are and train some man you are a fucking beast. As for your question off the chest I say what everyone else does. Pause stuff. Floor presses with a pause worked fuckign wonders for my bench. Spoto presses. Take a weight and pause it 1 inch above your chest. All I have man, good luck training.[/quote]
I’m in London Kentucky man. Not sure how far that is from you but if you’re ever passing through you could For sure come work with me[/quote]
That isn’t too far away really. I’m just south of springfeild MO. Pretty sure I’m headed that way this summer sometime. I’ll have to check up on that.