18 Inch Arms

Yea seriously impressive look for your size kingbeef, what is your waist actually at?

29.5" in the morning

29.5 lmfao.

[quote]kingbeef323 wrote:
Creepin up[/quote]
the big arms and small waist puts me in mind of Leroy Colbert.

incredible stuff

From today’s Bicep/Tricep w/o

[quote]austin_bicep wrote:
From today’s Bicep/Tricep w/o[/quote]

Lol, probably would have helped if I posted a video…

Here it is, 18" (pumped). Now the goal is to get them to 18 without a pump, and to get leaner.

Nice pic, Newton.

Can’t see a damn thing!

[quote]LankyMofo wrote:
Nice pic, Newton.

Can’t see a damn thing![/quote]

hahahaha camera skills fail

.greg.

[quote]kingbeef323 wrote:
Creepin up[/quote]

Creeping up or bashing through?

Honestly, if I didn’t know better, I’d say it’s photoshopped. That is insane.

[quote]gregron wrote:

[quote]LankyMofo wrote:
Nice pic, Newton.

Can’t see a damn thing![/quote]

hahahaha camera skills fail

.greg.[/quote]

It’s almost as if he took a regular picture and cropped out everything but the measurement…

[quote]LankyMofo wrote:

[quote]gregron wrote:

[quote]LankyMofo wrote:
Nice pic, Newton.

Can’t see a damn thing![/quote]

hahahaha camera skills fail

.greg.[/quote]

It’s almost as if he took a regular picture and cropped out everything but the measurement…[/quote]

I think you’re talking about me, but I don’t get your meaning with the “Newton” reference. I’m sure its something comical.

If you are, yes the measurement is all you can see in the pic I posted. I have full body pics in my hub and avatar. Whats the problem?

[quote]Eric 2.0 wrote:

[quote]LankyMofo wrote:

[quote]gregron wrote:

[quote]LankyMofo wrote:
Nice pic, Newton.

Can’t see a damn thing![/quote]

hahahaha camera skills fail

.greg.[/quote]

It’s almost as if he took a regular picture and cropped out everything but the measurement…[/quote]

I think you’re talking about me, but I don’t get your meaning with the “Newton” reference. I’m sure its something comical.

If you are, yes the measurement is all you can see in the pic I posted. I have full body pics in my hub and avatar. Whats the problem? [/quote]

Newton was a famous photographer.

The problem is that this is an 18" arm thread and you posted a picture of a tape measure, haha.

Guess I have to try again after I train arms one day next week. Seems like any farther away and you can’t make out the numbers clearly, obviously I’m using a camera phone.

[quote]kingbeef323 wrote:
Creepin up[/quote]

Jesus fucking christ man. How much do you weigh? Those badboys look bigger then your fucking waist. Good work


FINALLY happy to post here

18" cold


5’11", 236

No real before and after pics, but you can see here how much weight I lost, like 25 pounds or so…Pretty stoked and I am stronger…The second vid is partial reps so nobody say anything lol, was doing so on purpose…

Anyways, next bulk I will be remaining relatively lean, and hopefully pack on the size even more. I am just so much smarter now regarding diet and lifting, I feel great…

Best of luck to everyone and their goals.

19 years old in both films…I’ll be the big 20 in 2 weeks on the 28th…Been a great year of training that’s for sure.

[quote]austin_bicep wrote:

[quote]austin_bicep wrote:
From today’s Bicep/Tricep w/o[/quote]

Lol, probably would have helped if I posted a video…

That isn’t strict form, those are what arnold would call cheat curls…you don’t even finish the rep at the top.

If that’s the strictest form you’ve used in awhile, I’d hate to see what you call cheating.