Hey guys! I’m new here so I hope my physique will be okay to you guys. I’m from the little red dot 
Do give me tips on how i can improve my physique! Thank you 
eat, lift and grow.
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Great delts, good arms, ok chest, meh lats. Prioritize your workouts in reverse order from how I listed them.
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Where the legs at ?
On the path to a good physic. Just need time to grow.
Will post my legs soon! Been busy with school 
Lets be real here, for 16 that is a damn good physique! Keep it up and by 19 or 20 you’ll be amazed ( and king of Japan) 