I’ve been doing this for roughly 6 months.
I’ve got a fair bit of stuff in my log that may be helpful
It’s just a simple PPL layout. Squat, pulling variation, pushing variation, and I pick a movement that focuses on some secondary stuff. Usually glutes, abs, hams, upper body, arms, etc. I usually just rotate those movements as I see fit.
I usually use 75% of my maxes, but sometimes I’ll push near 80%.
And throw in some conditioning work once or twice a week.