This made me laugh
This made me spit my coffee on my keyboard.
Thanks boys
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Alittle late, but nice to see you back good sir. And glad to see looks like youāre sticking with it again
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Work for now:
No-Hangs (jumps in between):
Warmed up to 40kg for 3 x 5s on a 10mm edge
This exercise is flying, honestly. Didnāt even feel very difficult and is a comfortable PR. Conditioning to follow, weather permitting.
@whang nice to be back man, i feel like a bit of a fraud doing my weird climbing stuff on a site full of heavy barbells, but no-one seems too worried yet.
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Work for this evening:
50 pull ups
Ab work
Rain stopped play for conditioning
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Donāt worry, we can keep it a secret lol. I think itās not uncommon that thereās people here who lift not for just the sake of lifting but have a primary goal of something else. In my case, it was volleyball
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Well Iām worried. You are making up exercises like āno hangā and hitting PRs. Not hanging is what I do almost all day long.
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@whang iāve definitely been feeling the call of the barbell recently, but i have to be realistic and accept that thats just too many rabbits to chase at the minute, especially as i seem to be making decent progress on my main goals.
@Cyrrex I couldnāt beat you at real stuff, so iām having to make up stuff just to feel better.
too much Viagra ??
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Work for this morning:
10 rounds of:
10 swings
10 push ups
Dusted off the 36kg bell today, hasnāt seen any use in a while, i donāt think.
Quick session in the gap between kids leaving the house and me.
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What you and your wife do in your free time is not our business mate.
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It would if you subscribed to my OnlyFans. Only Ā£3.99 a month.
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I had a lifetime sub and you banned me!
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Iām going to be honest, i was trying to think of a comeback and realised i donāt have the slightest clue how OnlyFans works. Be right back, just got to go do some research.
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I think @simo74 has a pretty successful OF going onā¦ā¦ so Iāve been told
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Na @Koestrizer is the only fans king. 
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Donāt be so modest, your account is doing well.
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Can confirm, I am over there right now having a wank.
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I wasnāt going to take it that far but if weāre doing it, yeah not my proudest wank
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Work for this morning:
2 hours bouldering
Really happy with this session. Started out terribly, but eventually warmed up and got into my stride. Ended up going problem for problem with one of the coaches and sending the last one before him, so pretty happy with that.
6 Likes
I canāt do anything with this kind of bullshit. Do better.