I was talking about a 3 plate front squat? I barely have a 3 plate back squat. I think the most I’ve ever front squatted is about 80kg. I can definitely do more than that, but (and I can’t stress this enough), I don’t want to. Front squats suck.
My ebook is called “fat to chubby: the difficult way to look average”. It comes for 3 simple monthly installments.
Bruh… false advertising af
In my defence, I don’t remember ever advertising a 3 plate front squat because I’ve done them probably 7 times since I restarted training. Front squats suck.
Just take the compliment 
I dunno if it’s a compliment. He tried to intimidate me into buying his e book so I think when the UK’s borders open up again I’ll fly over and whoop his ass. I’m trained in guinea pig style king fu
Is that like Kung Fu Panda, but smaller and less cute?
Luckily for you the way of the guinea pig is the way of peace.
Since I’m already here may as well get an intro: What’s ur training situation looking like nowadays? Gyms open? What goals do u have short and long term.
Gyms are closed for the foreseeable. I have a small garage gym that I can do some stuff in, the big limits are:
Long term goals are many. I want to look good, be healthy in body and mind and set a good example for my kids. Nothing groundbreaking. That probably looks like 2-3-4-5 plate big lifts, with a reasonable level of cardiovascular health and reasonable body fat levels. I think that would hit every goal comfortably and still leave wiggle room to pursue other things.
Short term goals/plan is to
Fixed it for ya.
How have you not been in this log before? WTF is the matter with you Hamster? It’s like a party in here, except where all the girls are kinda ugly.
The big difference is that my modification results in you getting uncomfortable and sweaty, but successful. Your modification results in me folding over like a chubby garden chair.
If you think I can do a 350 at 90 kilo, I think you are wrong. On the other hand, that sounds like an interesting challenge.
I am moderately confident that I could do it (with catcher bars), and you’re noticeably stronger than me.
Well, see, now you have to prove it.
I guess I should have seen that coming really. It also means that you might have to prove it.
Sadly, this is your log, so all the claims and proving and whatnot are fully in your domain. I might just tag a bunch of people so they can come watch.
And also, I have been cleary claiming “no I couldn’t”, so technically I should just be proving that, no, I cannot, in fact, do it.
One condition: bob’s word does not count as evidence 
If I remember at an appropriate time, I have no issues doing that. And i can’t imagine you’ll want to get shown up by a chubby little Englishman would you? Not in front of Bob.
@Cyrrex is already being harassed. The last thing Bob needs is more fuel
I am pretty sure you are better at repping squats than I am, generally speaking. On top of that, I am not at all back in the groove squatting with real weights. Last but not least, I am just a little feller. 90 kilo is well over my BW. I would not have been able to 350 that weight today, pretty sure of that.
If I find any other excuses, I will be sure to post them.