Finished 10,000 swings 2 days ago, followed to a T… Thought since I completed it I actually have enough cred to post something.
Great gains in grip endurance. Day one workout took about an hour and killed me. Last day workout took 28 minutes.
Finished 10,000 swings 2 days ago, followed to a T… Thought since I completed it I actually have enough cred to post something.
Great gains in grip endurance. Day one workout took about an hour and killed me. Last day workout took 28 minutes.