1 Month Off Lifting - Anything to Not Lose Muscle Mass?

Just checking in to say I had my follow up with the consultant this week gone and it’s been great news. The tumour was benign (although it was growing), so no chemo and no further treatment needed.

Just need to get back to recovering and stopping worrying (easier said than done).

Thanks for all the support everyone.

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That’s awesome!

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Outstanding!

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Best news of the day

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Great to hear :+1:

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