|
Rachel's 5/3/1
|
|
42
|
4803
|
April 26, 2014
|
|
Retro's Locker
|
|
16
|
3225
|
August 24, 2008
|
|
Blazin's CF Log
|
|
95
|
6727
|
December 8, 2008
|
|
Fat Loss While Gaining Muscle Diet
|
|
0
|
502
|
April 13, 2019
|
|
Osu122975 Training Log
|
|
37
|
1404
|
November 12, 2018
|
|
Jhusk's WS4SB Log
|
|
38
|
5491
|
November 12, 2009
|
|
Ebomb's 5/3/1 Log
|
|
174
|
18513
|
September 14, 2009
|
|
Back to Beast Mode - Road to 185
|
|
14
|
3177
|
June 9, 2009
|
|
BigRedMachine's Training Log
|
|
6
|
1083
|
October 20, 2012
|
|
NCOPD
|
|
7
|
2469
|
July 14, 2008
|
|
Shiftit's Training Log
|
|
3
|
509
|
December 15, 2017
|
|
Starting 5/3/1 Phase 1
|
|
0
|
366
|
November 27, 2018
|
|
Retaliation and Goals Juggler Log
|
|
71
|
2612
|
September 17, 2019
|
|
Road to Ragnarok
|
|
146
|
4923
|
April 17, 2019
|
|
Heights Search for Mass
|
|
4
|
1174
|
August 15, 2011
|
|
Summer Lifting Program
|
|
1
|
1592
|
July 4, 2009
|
|
First AAS Cycle: Need Opinions and Advice Please
|
|
0
|
874
|
August 18, 2014
|
|
Hit Em Hard's Log
|
|
151
|
11275
|
July 6, 2008
|
|
265kg Bench Press @ 82,25kg Bodyweight (IPF Comp.)
|
|
79
|
11749
|
March 6, 2017
|
|
Fedor Duchaine's Training Log
|
|
5
|
1781
|
November 15, 2010
|
|
Smolov Jr for Bench
|
|
4
|
1716
|
January 7, 2012
|
|
Starting Weight 330lbs - Hopefully Down to 200-220lbs
|
|
2
|
834
|
November 8, 2016
|
|
Shot Puttin', Conjugate Experiment, & General Awesomeness
|
|
4
|
848
|
April 8, 2012
|
|
In Pursuit of Getting Big Beyond Belief
|
|
3
|
1926
|
March 3, 2015
|
|
My Path to Being Awesome
|
|
3
|
923
|
May 21, 2012
|
|
Weakest Guy on Earth, or at Least at First
|
|
0
|
779
|
January 16, 2015
|
|
Adarqui's Journal
|
|
1401
|
34862
|
December 19, 2019
|
|
Baptized in Whey
|
|
3
|
1099
|
January 10, 2014
|
|
The Eternal Beginner's Training Log
|
|
4
|
869
|
October 13, 2016
|
|
Focusing on One Epic Goal at a Time
|
|
1
|
1071
|
February 27, 2017
|