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Jackr7's Surge Challenge Training Log
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|
24
|
1306
|
August 12, 2022
|
|
Trying to get lean and fit
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|
118
|
7224
|
October 10, 2019
|
|
Get Jacked Fast
|
|
0
|
687
|
November 13, 2012
|
|
The Logos is Without Beginning or End
|
|
159
|
10382
|
January 13, 2013
|
|
9 Week Power Program for Wrestling
|
|
1
|
1789
|
August 18, 2008
|
|
5/3/1 for size and strength *GVT assistance
|
|
5
|
5693
|
June 23, 2013
|
|
BoonieRat Gets Tactical: Operator Template + Base Building
|
|
21
|
16365
|
February 20, 2018
|
|
On My Way to 2pl8 Bench, 3pl8 Squat and 4pl8 Deadlift
|
|
0
|
1596
|
February 22, 2016
|
|
Rymon Log of Lifting
|
|
891
|
32644
|
May 11, 2018
|
|
Scj 2.0: Bigger, Stronger, Better Looking
|
|
143
|
10570
|
October 28, 2012
|
|
I Want to Grow!
|
|
78
|
9741
|
July 17, 2009
|
|
Just Make It Fast, Loud and Rude. Rattlehead.
|
|
645
|
37124
|
July 12, 2013
|
|
Starting CW's Muscle Revolution Program
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|
115
|
12806
|
February 25, 2008
|
|
CRO's Coffinworm Training Log
|
|
32
|
1962
|
August 22, 2020
|
|
DCubed's Training and Feeding Log
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|
28
|
4447
|
August 3, 2008
|
|
Fuerza Quest: UNLIMITED POWWWAAAAAAA
|
|
1118
|
36215
|
March 31, 2020
|
|
Andrew_live: Gym Time for the Win Time
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|
97
|
8373
|
January 31, 2010
|
|
Raw 504 Training
|
|
11
|
2564
|
July 19, 2010
|
|
Just Aiming To Get Stronger/Leaner
|
|
4
|
797
|
August 29, 2019
|
|
Squat 100 LBS per Decade
|
|
99
|
4650
|
July 28, 2020
|
|
W1kk3d's Log
|
|
2
|
1142
|
August 7, 2011
|
|
5/3/1 Krypteia 17 Week Program Log
|
|
22
|
26129
|
December 11, 2017
|
|
Brag's Grip and Bench Log
|
|
18
|
528
|
September 8, 2022
|
|
Yogi's Random Training Thoughts
|
|
1548
|
50751
|
September 23, 2020
|
|
Lo/Rez: From CGA to EGA
|
|
228
|
19346
|
July 27, 2016
|
|
CrIsPs Log
|
|
0
|
755
|
February 10, 2014
|
|
Boyscout's Log
|
|
117
|
10228
|
May 2, 2008
|
|
Picking Up Relatively Heavy Things. Mostly Weights.
|
|
41
|
4482
|
October 22, 2013
|
|
My Road to 1200lbs (with Videos)
|
|
185
|
14823
|
April 20, 2011
|
|
My Assault for the British Heavyweight Title
|
|
0
|
766
|
June 13, 2014
|