|
Toes Lifting on Deadlift
|
|
13
|
10543
|
February 8, 2012
|
|
NASA Upper Midwest Results!!
|
|
1
|
1590
|
February 22, 2009
|
|
5/3/1 or 5/3/1 for Powerlifting?
|
|
1
|
973
|
October 7, 2013
|
|
Looking for some posts
|
|
1
|
1844
|
September 6, 2004
|
|
Box vs. Anderson Squat
|
|
3
|
7910
|
April 14, 2012
|
|
Right Shoulder Rolls Inward w/ Bench
|
|
10
|
10267
|
October 18, 2012
|
|
Bill Star / Glen Pendlay 5x5 Version
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|
25
|
18940
|
December 14, 2009
|
|
Calling All Throwers
|
|
0
|
1548
|
January 13, 2007
|
|
Biceps Tendon And Flat Bench
|
|
22
|
10442
|
January 26, 2005
|
|
Defining
|
|
1
|
2116
|
August 25, 2004
|
|
Deloads, Volume, Intensity
|
|
28
|
9915
|
June 9, 2015
|
|
Sample Prep/Work Capacity Phase. Thoughts?
|
|
10
|
1712
|
October 28, 2017
|
|
Best Rear Delt Exercise for Bench Assistance
|
|
16
|
8125
|
August 15, 2010
|
|
Lifting for Swimming
|
|
41
|
15306
|
May 17, 2006
|
|
Squat Equipped and Narrow Stance?
|
|
18
|
7995
|
November 22, 2017
|
|
Using Renegade Training For Baseball?
|
|
0
|
1881
|
October 13, 2007
|
|
Struggling with Bench after Complete Triceps Tear
|
|
3
|
677
|
March 30, 2019
|
|
325x4@163 Olympic Squats?
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|
1
|
2187
|
July 22, 2010
|
|
Shrugging Hurts
|
|
1
|
1736
|
January 17, 2008
|
|
Good Core Exercises?
|
|
29
|
10403
|
July 24, 2015
|
|
Soreness and Vulnerability to Injury
|
|
1
|
1926
|
August 28, 2009
|
|
Joey Smith Totals 1840lbs Raw at SPF Record Breakers
|
|
7
|
2448
|
November 15, 2010
|
|
Badminton For Speed?
|
|
7
|
3237
|
August 15, 2004
|
|
Now This Is a Real Beast!
|
|
2
|
2167
|
November 2, 2007
|
|
Working up to a Heavy triple
|
|
13
|
19328
|
July 23, 2008
|
|
Lower Back Turning to Side While Squatting
|
|
33
|
9515
|
November 3, 2014
|
|
Splitting Sheiko Days
|
|
12
|
9845
|
September 22, 2011
|
|
New Deadlift WR
|
|
40
|
6287
|
July 5, 2019
|
|
First Time You Could Feel Your Lats?
|
|
1
|
1211
|
November 30, 2011
|
|
Weak Posterior Chain solution?
|
|
20
|
7600
|
July 14, 2011
|