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Help with Numbers/Goals
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|
7
|
2565
|
April 15, 2008
|
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Increasing the Squat
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19
|
5330
|
June 30, 2014
|
|
Think Tank--Strength Training
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|
53
|
10651
|
February 16, 2007
|
|
Training Approach with Unpredictable Schedule
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|
6
|
1240
|
July 14, 2018
|
|
Bench Form is Regressing
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|
11
|
2522
|
May 4, 2012
|
|
Einar Gilberg - Larger Than Life
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|
25
|
6165
|
February 9, 2010
|
|
Next Sheiko Routine to Follow?
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|
2
|
1747
|
August 12, 2010
|
|
IPF and Drugs?!
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|
16
|
12044
|
March 5, 2013
|
|
Deloading for Meet on Aug. 26?
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5
|
2235
|
July 29, 2006
|
|
Deadlift Upper Back Weakness
|
|
16
|
5101
|
June 16, 2010
|
|
Powerlifting's New Suit
|
|
4
|
2403
|
September 29, 2006
|
|
Getting Weaker?
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|
93
|
15107
|
August 17, 2010
|
|
What Can A Good Gym Do - But Doesn't Yet?
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|
31
|
6809
|
October 23, 2008
|
|
Ken Patera's Words of Wisdom
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|
5
|
4076
|
June 16, 2011
|
|
How Often Do You Deadlift?
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|
51
|
17672
|
July 23, 2006
|
|
Paused or Not During Bench Training
|
|
30
|
6864
|
October 8, 2010
|
|
305 x 5 Squat - Critique Please
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|
25
|
6822
|
August 11, 2009
|
|
WEST SIDE ME Question
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7
|
2824
|
October 19, 2005
|
|
5,3,1 with RC Injury
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|
4
|
1294
|
December 15, 2011
|
|
Your Best/Favorite Progression Schemes
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|
3
|
964
|
July 20, 2017
|
|
Form Checks (Novice in Process)
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|
23
|
2506
|
July 15, 2013
|
|
Ann Arbor PL Gym
|
|
15
|
7498
|
July 28, 2005
|
|
Rebuilding After Bootcamp
|
|
14
|
3557
|
February 25, 2007
|
|
8 Weeks to Record Bench Diary
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|
16
|
5133
|
July 26, 2005
|
|
Vertical Jump World Record (50
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|
17
|
5249
|
August 5, 2009
|
|
Matt Kroc and High Reps
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|
14
|
14147
|
March 28, 2008
|
|
Help with a Westside Plan
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|
11
|
3391
|
January 9, 2010
|
|
New Mexico Strongman
|
|
0
|
2392
|
May 8, 2006
|
|
Bill Starr 5x5 Changes
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|
2
|
1831
|
February 8, 2021
|
|
Good mornings
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|
14
|
3961
|
June 15, 2004
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