|
Texas Method Starting Weights
|
|
4
|
1716
|
October 27, 2013
|
|
Titan - Tighter Than Competition Fit
|
|
11
|
5803
|
September 30, 2011
|
|
Benching in Oly Shoes
|
|
8
|
4000
|
November 3, 2016
|
|
Hip Flexor Strain
|
|
0
|
1643
|
April 16, 2008
|
|
The 100-Rep Challenge
|
|
3
|
3447
|
December 18, 2004
|
|
HS baseball
|
|
3
|
2481
|
May 17, 2004
|
|
Adding Knurling to a Bar?
|
|
32
|
20111
|
August 6, 2008
|
|
Bench Press - Wrists Bend Back
|
|
59
|
11742
|
July 13, 2011
|
|
Missed 2nd and 3rd Attempts on Squat
|
|
7
|
1751
|
January 22, 2014
|
|
Sports Visualization
|
|
29
|
5394
|
March 28, 2006
|
|
Strongman/ Strength Training in MD
|
|
8
|
3759
|
January 28, 2006
|
|
Top Ranked US Olympic Lifter a 75kg+ Female
|
|
5
|
3454
|
June 28, 2012
|
|
Tier Training (Joe Kenn)
|
|
10
|
11358
|
October 4, 2004
|
|
Heavy Duty Utility Bench
|
|
0
|
1950
|
June 30, 2009
|
|
Advice/Critique of this Squat Program
|
|
3
|
863
|
July 29, 2016
|
|
Powerlifting USA
|
|
5
|
2923
|
January 2, 2010
|
|
Benching for a Bigger Neck
|
|
17
|
5226
|
October 25, 2007
|
|
Program Outline
|
|
11
|
2465
|
June 5, 2017
|
|
Floor Press for Improving Bench
|
|
9
|
1805
|
July 24, 2019
|
|
Bench Press Hand Placement for Big Numbers
|
|
26
|
2664
|
March 25, 2019
|
|
Donnie Thompson Totals 3,000!!!
|
|
267
|
72468
|
August 25, 2011
|
|
Help with the Captains of Crush
|
|
27
|
18631
|
December 9, 2008
|
|
Tall Lifters
|
|
34
|
26698
|
September 21, 2017
|
|
Upper Back Strength
|
|
26
|
6713
|
July 13, 2012
|
|
Wearing a Belt Wisdom
|
|
26
|
1715
|
July 6, 2021
|
|
Poliquin's Accumulation/Intensification
|
|
8
|
16908
|
February 16, 2009
|
|
Squat Warm Up
|
|
4
|
2594
|
December 16, 2012
|
|
Deat Does Bill Gillespie's 8 Week Bench Program
|
|
9
|
14561
|
October 7, 2008
|
|
Deadlift Sticking Point
|
|
23
|
3993
|
August 15, 2016
|
|
More Size Equals More Strength?
|
|
55
|
6476
|
February 3, 2020
|