|
Form Critiques
|
|
3
|
797
|
December 16, 2012
|
|
Westside FSB
|
|
6
|
3173
|
August 27, 2005
|
|
Direct Shoulder Work
|
|
6
|
3302
|
April 28, 2010
|
|
1,100 Pound Tire Deadlift
|
|
12
|
4721
|
June 3, 2009
|
|
had my combine, some help would be appreciated
|
|
22
|
3889
|
May 17, 2004
|
|
OH Press - Scap Tucked?
|
|
6
|
1728
|
October 25, 2011
|
|
WS4SB or Westside Template
|
|
2
|
2597
|
October 7, 2007
|
|
SRC 2-Dumb Things YOU've Done
|
|
68
|
9656
|
November 28, 2007
|
|
Lack of Recovery
|
|
12
|
4000
|
June 16, 2015
|
|
How to Implement Weighted Back Raises & Rows Into Texas Method?
|
|
5
|
851
|
February 23, 2018
|
|
Sapp vs. Crocop K-1
|
|
29
|
9473
|
September 26, 2005
|
|
Suggestions for Replacement Wrap
|
|
6
|
1018
|
August 18, 2017
|
|
How's This for a Routine for PLer/BBer?
|
|
46
|
7095
|
August 15, 2010
|
|
Help with Snatch
|
|
10
|
3007
|
August 18, 2013
|
|
Haven't PR'd in a While, Thoughts?
|
|
1
|
1706
|
May 27, 2013
|
|
New Verkhoshansky Book! - Sample
|
|
10
|
3789
|
April 18, 2006
|
|
Federations that Allow Heels Up Benching?
|
|
2
|
1458
|
June 25, 2011
|
|
FB Player In Need of Workout/Diet
|
|
22
|
3122
|
April 15, 2009
|
|
American Strongman Association
|
|
8
|
3083
|
October 14, 2004
|
|
Too Much for Full Body
|
|
11
|
3726
|
March 3, 2007
|
|
What Do You Think of this Kid?
|
|
21
|
2702
|
December 28, 2017
|
|
Non-Linear Training
|
|
3
|
2383
|
April 25, 2005
|
|
Lifter Shakes Violently with Heavier Attempts
|
|
14
|
1058
|
May 19, 2023
|
|
Brian Siders is a Beast!
|
|
7
|
3125
|
September 20, 2005
|
|
Tracking App for Powerlifters
|
|
2
|
1389
|
October 1, 2016
|
|
High Bar Squat Form Check
|
|
14
|
2118
|
November 18, 2017
|
|
Hammertime
|
|
20
|
4534
|
August 15, 2005
|
|
Sledgehammer Exercises
|
|
6
|
3081
|
April 14, 2006
|
|
Westside Questions IV
|
|
23
|
4458
|
November 24, 2004
|
|
Going back to Linear Progression after Smolov
|
|
2
|
2522
|
February 23, 2009
|