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Daily Exercise Routine
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1
|
467
|
January 20, 2022
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|
What is This Movement Called?
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|
16
|
909
|
January 19, 2022
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60Gunner Finally Got Back in the Gym
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35
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1395
|
February 26, 2022
|
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Adding Meat to a 6'3" Frame and Soon to Be 35
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6
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915
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November 26, 2021
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Training for Some Time, Want to Make a Transformation for Masters Event
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28
|
1478
|
December 13, 2021
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Improve Mobility/Balance/Coordination Before Starting Weights?
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1
|
579
|
November 7, 2021
|
|
Back into Lifting After 20 Years. Feeling So Confused and Lost
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|
19
|
855
|
November 4, 2021
|
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For Me, Full Body Workouts for Balance
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6
|
1027
|
September 30, 2021
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Return to Training after Life and New Career
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0
|
370
|
September 1, 2021
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6' Tall 55 Y/O Down from 400Lbs to 250LBS
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|
4
|
779
|
August 18, 2022
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Squats with Herniated Disk
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10
|
1890
|
August 14, 2021
|
|
Introduction - 66Y/O w/ Parkinsons
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3
|
451
|
August 9, 2021
|
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Elliot Hulse Only 4 Exercises Program
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12
|
4092
|
November 24, 2021
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YouTuber Says Untrained Guys 50+ Can Build Big Arms. I Disagree
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75
|
2921
|
July 5, 2021
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35 Years Old! Is All Fun for the Young?
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16
|
1527
|
July 8, 2021
|
|
New Member Seeking Advice and Networking
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8
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1062
|
July 7, 2021
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Bro Split with a Strongman Day?
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3
|
764
|
May 14, 2021
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|
Overspeed Training and CNS Stress
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|
1
|
578
|
July 1, 2021
|
|
Progress from 50 to 51 Years Old
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|
12
|
1866
|
May 11, 2021
|
|
Abdominal Discomfort When Losing Weight
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|
8
|
692
|
April 13, 2021
|
|
Anyone Tried The Barbell Prescription Method?
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|
0
|
702
|
April 13, 2021
|
|
Thoughts on Training Split?
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|
14
|
1513
|
April 9, 2021
|
|
Suggestions for Programming Consultations?
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|
0
|
535
|
February 5, 2021
|
|
Need to Elevate CK Levels for Med Test
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|
3
|
665
|
February 3, 2021
|
|
Tim's Log
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|
58
|
2929
|
May 30, 2023
|
|
Great Gains from 40 Year Old Lifter
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2
|
1812
|
December 1, 2020
|
|
Started Lifting Again After a 10 Year "Break"
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|
2
|
783
|
November 21, 2020
|
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Lifting Weights in the 1960s - A Look Back
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12
|
3235
|
November 21, 2020
|
|
Need Advice on Proceeding
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|
42
|
2427
|
December 25, 2020
|
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Weight Loss/Muscle Gain As Quickly As Possible
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|
12
|
1967
|
November 14, 2020
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