|
Let Myself Go Bigtime. Time to Smarten Up
|
|
20
|
3600
|
May 12, 2011
|
|
Big Compound Exercises
|
|
0
|
1478
|
May 11, 2011
|
|
Biceps/Triceps Problem
|
|
3
|
1423
|
May 11, 2011
|
|
Muscle Cramps
|
|
12
|
4216
|
May 10, 2011
|
|
Breaking Through a Plateau
|
|
19
|
3781
|
May 9, 2011
|
|
Bicep Curl Functional?
|
|
46
|
17298
|
May 9, 2011
|
|
Standing Concentration Curls Variation?
|
|
3
|
2405
|
May 9, 2011
|
|
Too Much of an Obsession?
|
|
64
|
8033
|
May 9, 2011
|
|
Is This Routine Too Much?
|
|
6
|
2035
|
May 9, 2011
|
|
Six Weeks To Superhero
|
|
50
|
18683
|
May 8, 2011
|
|
The Slippery Slope
|
|
3
|
1646
|
May 9, 2011
|
|
Layne Norton's P.H.A.T. Routine: Your Thoughts?
|
|
12
|
91215
|
May 8, 2011
|
|
Lower Back Injury. Rehab?
|
|
4
|
2528
|
May 7, 2011
|
|
Female Athletes and 'the Pill'
|
|
0
|
1492
|
May 7, 2011
|
|
Training Calves
|
|
2
|
1138
|
May 6, 2011
|
|
How to Grow Big Delts, While Not Getting Bigger Triceps?
|
|
43
|
26242
|
May 5, 2011
|
|
Lift Variations
|
|
4
|
1780
|
May 5, 2011
|
|
Cutting and Strength/Muscle Loss
|
|
43
|
15055
|
May 5, 2011
|
|
How to Get Abs Back?
|
|
42
|
7666
|
May 5, 2011
|
|
Pro Wrestling/Physique Routine
|
|
31
|
8244
|
May 4, 2011
|
|
Finished a 5x5, Time for a Routine Switch
|
|
27
|
7611
|
May 3, 2011
|
|
Best Compound/Mass Exercises for Arms
|
|
41
|
10741
|
May 3, 2011
|
|
Training Plan. Fresh or Rotten?
|
|
5
|
2806
|
May 2, 2011
|
|
Reverse or Forward Lunges for Hamstrings?
|
|
9
|
8264
|
May 2, 2011
|
|
Seeking Training/Nutrition Advice
|
|
1
|
1149
|
May 2, 2011
|
|
How Much Fat Loss Per Week?
|
|
13
|
2799
|
May 2, 2011
|
|
Does Steady State Have an EPOC Effect Like Sprinting?
|
|
3
|
2797
|
May 2, 2011
|
|
Balancing Military Conditioning and BBing
|
|
7
|
3261
|
May 1, 2011
|
|
FatGripz or Grip4Orce If Your Hands are Big
|
|
4
|
2181
|
May 1, 2011
|
|
Irving, TX - Las Colinas Area gyms?
|
|
1
|
1148
|
May 1, 2011
|