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I Am Not A Weightlifter...
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75
|
13788
|
November 8, 2011
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Negatives Only?
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|
27
|
7361
|
November 8, 2011
|
|
Need Program Pointers
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5
|
1578
|
November 7, 2011
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Plan for New Goals?
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14
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2648
|
November 7, 2011
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4 Day Split w/ PL Lift Emphasis
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12
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2706
|
November 7, 2011
|
|
Using a Lat Pullover Machine
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6
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3879
|
November 7, 2011
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|
Hammer Strength Shoulder Press
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56
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15538
|
November 6, 2011
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|
Starting Strength a Myth?
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77
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35025
|
November 1, 2011
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|
Bulking While Controlling Belly
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12
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2929
|
November 1, 2011
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Hypertrophy Reps
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23
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6541
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November 1, 2011
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Muscle Soreness and Recovery
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5
|
1705
|
November 1, 2011
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11/12/11 WNBF Worlds
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3
|
1747
|
November 1, 2011
|
|
Flat Bench, Shoulder Issue
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38
|
6211
|
November 1, 2011
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|
How Much Cardio?
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|
20
|
2588
|
November 1, 2011
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|
Trap Help
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|
71
|
6634
|
October 31, 2011
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|
Need Advice for the Next Step
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|
11
|
2160
|
October 31, 2011
|
|
Legs Twice a Week
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31
|
5602
|
October 31, 2011
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|
Need Some Opinions on This Routine!
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|
23
|
3663
|
October 31, 2011
|
|
Ex PLer/Thrower Looking to Lose Fat
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|
7
|
2127
|
October 30, 2011
|
|
Greatest Ever Mr. O Physique
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|
131
|
34418
|
December 27, 2011
|
|
3 a Week Full Body Template
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|
12
|
4699
|
October 25, 2011
|
|
Does This Back Workout Cover Everything?
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|
21
|
4636
|
October 25, 2011
|
|
Don't Know What To Do. Overtraining?
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|
24
|
5916
|
October 24, 2011
|
|
Training Bis/Tris Together Causes More Growth
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|
4
|
2260
|
October 23, 2011
|
|
A Higher-Intermediate Program for Size?
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|
2
|
2224
|
October 16, 2011
|
|
Dorian Yates Style of Training
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|
12
|
10104
|
October 17, 2011
|
|
(vid)How's my 135lbs barbell curl? am i cheating too much?
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|
10
|
4666
|
October 15, 2011
|
|
Sprinting and Bodybuilding
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|
18
|
4349
|
October 15, 2011
|
|
Anyone Try Mission Liquid Chalk?
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|
4
|
2842
|
October 15, 2011
|
|
JB's Hypertrophy Scheme
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|
14
|
4292
|
October 15, 2011
|