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3 Day Split, Cardio On Off Days
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|
12
|
8067
|
January 31, 2012
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|
Pros/Cons of Depth Marker for Squats?
|
|
33
|
6672
|
January 31, 2012
|
|
Cutting the Right Way?
|
|
9
|
2922
|
January 31, 2012
|
|
Shin Positioning for Deadlift
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|
1
|
270
|
January 28, 2012
|
|
3 or 4 Day Split Advice
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|
4
|
2484
|
January 28, 2012
|
|
Shoulders Lack Progress
|
|
44
|
11074
|
January 28, 2012
|
|
Where to Start Competing as a Natty?
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|
5
|
1785
|
January 27, 2012
|
|
Confusion Over 'Cut' Duration
|
|
12
|
8106
|
January 27, 2012
|
|
Smolov JR
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|
2
|
1264
|
January 27, 2012
|
|
Pulling Exercise Tutorial Vid
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|
43
|
6715
|
February 9, 2012
|
|
Into Post From a Hard Gainer
|
|
19
|
4643
|
January 27, 2012
|
|
5/3/1 Bodybuilding Bible
|
|
20
|
14647
|
January 26, 2012
|
|
Any Good Guidelines for Proportions?
|
|
23
|
8599
|
January 26, 2012
|
|
Pull-Up Bar Alternative?
|
|
9
|
2412
|
January 16, 2012
|
|
Fasted Morning Cardio
|
|
35
|
17001
|
January 16, 2012
|
|
Help Get Me Out of the Gym Faster
|
|
42
|
4337
|
January 16, 2012
|
|
Get Strong on Basic Exercises for Size?
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|
17
|
3818
|
January 16, 2012
|
|
Olympic Lifting Techniques and Mental Game
|
|
0
|
1209
|
January 15, 2012
|
|
Improvised Trap Bar Deadlift
|
|
7
|
3101
|
January 14, 2012
|
|
Giving Blood
|
|
13
|
2414
|
January 14, 2012
|
|
New Pic of Alexey Lesukov
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|
78
|
30538
|
January 14, 2012
|
|
Intermediate Routine? Foods to Bulk?
|
|
7
|
2036
|
January 9, 2012
|
|
How Should I Work Delts? (Discomfort)
|
|
17
|
4399
|
January 8, 2012
|
|
Need Help Creating V-Shape
|
|
52
|
8300
|
January 8, 2012
|
|
Proper Bench Technique
|
|
8
|
3321
|
January 8, 2012
|
|
Help me Choosing a Workout Program
|
|
6
|
1559
|
January 8, 2012
|
|
Heavy Lifting and Stroke
|
|
34
|
11632
|
January 8, 2012
|
|
Is Credit Due?
|
|
51
|
8017
|
January 7, 2012
|
|
Upper/Lower Split Variation
|
|
6
|
3320
|
January 3, 2012
|
|
Arm/Body Progress
|
|
55
|
6763
|
January 2, 2012
|