Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Donating Plasma/Blood
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2 | 2117 | October 26, 2008 |
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Deltoids Hurt
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4 | 2481 | October 25, 2008 |
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How Does this Upper/Lower Split Look?
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12 | 5160 | October 25, 2008 |
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Help Me!!
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13 | 2871 | October 25, 2008 |
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Need Help Developing a Fitness Plan
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1 | 1495 | October 25, 2008 |
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Getting Back Into Things
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4 | 1966 | October 25, 2008 |
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Thoughts and/or Suggestions Appreciated
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3 | 1655 | October 25, 2008 |
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Stretching and Flexibility
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3 | 1859 | October 25, 2008 |
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Self-Built Training Regiment!
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6 | 2064 | October 25, 2008 |
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Custom Workout/Meal/Supplements
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4 | 1836 | October 25, 2008 |
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Trying to Gain Weight- 17 Years Old?
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31 | 6657 | October 25, 2008 |
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Gym Choice
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3 | 1825 | October 25, 2008 |
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4- Day Split
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4 | 2265 | October 25, 2008 |
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Not Sure What to Do Next!
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12 | 2793 | October 24, 2008 |
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Deadlift form Check
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19 | 2235 | October 24, 2008 |
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Do You Like this Workout??
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10 | 2400 | October 24, 2008 |
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How Much Weaker on a Cut?
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6 | 3171 | October 24, 2008 |
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Not Strong Enough for Chin-ups, Can't Do Dips
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13 | 9895 | October 24, 2008 |
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Kneeling Cable Crunches Question
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2 | 2403 | October 24, 2008 |
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Macronutrient Percentage when Bulking
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13 | 12478 | October 24, 2008 |
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Squating Deadlifting Benching
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9 | 3072 | October 23, 2008 |
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Ends of Bar Don't Spin
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11 | 2595 | October 23, 2008 |
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Pointers Please
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4 | 2013 | October 23, 2008 |
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3 Day Split - Input?
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15 | 2855 | October 23, 2008 |
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Front Squat Strength. Imbalances or Not?
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14 | 3268 | October 23, 2008 |
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Would Adding Running Be Good?
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19 | 3038 | October 23, 2008 |
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How Can I Mess Around with My Diet?
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10 | 2789 | October 23, 2008 |
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Old Weights?
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16 | 2950 | October 23, 2008 |
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Full Squats Bad on Knees?
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6 | 3587 | October 23, 2008 |
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When to Take Workout Shakes?
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16 | 3185 | October 23, 2008 |