Training Beginners
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Sprints in Cold Weather
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4 | 2363 | November 19, 2008 |
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Achieved Two of My First Goals
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2 | 1977 | November 19, 2008 |
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Recommendations, Nutrition and Training
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4 | 1910 | November 19, 2008 |
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Newbie in Search of Direction
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8 | 2429 | November 19, 2008 |
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T-Nation Appreciation
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2 | 1815 | November 18, 2008 |
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Need Help Working w/ a Newbie
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4 | 1843 | November 18, 2008 |
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Reracking the Plates After Deadlifts
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21 | 6969 | November 18, 2008 |
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Low Body Fat, But No 6 Pack
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20 | 10262 | November 18, 2008 |
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Lower Back Fatigues First in DL
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7 | 2389 | November 18, 2008 |
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Cable Setup for Face Pulls
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13 | 7063 | November 18, 2008 |
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Yawn, Not Another 'My Workout Plan'
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5 | 2161 | November 17, 2008 |
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Is This Bodyweight Routine Any Good?
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8 | 3138 | November 17, 2008 |
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Core Workout
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8 | 3124 | November 16, 2008 |
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Post Up Your Food
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18 | 3577 | November 16, 2008 |
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Barbell Lunges
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8 | 2944 | November 16, 2008 |
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Dips Hurt My Collarbone
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18 | 12696 | November 16, 2008 |
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Fat Ass Needs Help!
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12 | 3437 | November 15, 2008 |
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Visually Appealing?
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54 | 7168 | November 15, 2008 |
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Machilles is Killing me
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5 | 2139 | November 15, 2008 |
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Must Read For All Lifters
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6 | 2538 | November 15, 2008 |
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Keeping My Girl Interested in Lifting?
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19 | 4070 | November 14, 2008 |
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Opinions on My Routine?
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17 | 2963 | November 14, 2008 |
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Bulking Question
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5 | 2141 | November 13, 2008 |
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Bulking Question
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10 | 2726 | November 14, 2008 |
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Weight Shifting Forward on Squat, Necessarily Bad?
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18 | 8769 | November 14, 2008 |
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5x5 / 3x5 & Shoulder Imbalance?
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11 | 11526 | November 17, 2008 |
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SS + Sledges and Sandbags
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4 | 2078 | November 13, 2008 |
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TBT w/ Muscle Tension in Lower Back
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7 | 2519 | November 13, 2008 |
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Upper Trap Pain
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6 | 2475 | November 13, 2008 |
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What to Do Without a Spotter?
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19 | 3555 | November 13, 2008 |