|
How Out Of Date is The Original 5/3/1?
|
|
10
|
3508
|
November 17, 2016
|
|
Training for Law Enforcement?
|
|
17
|
4847
|
January 29, 2026
|
|
Crushed Previous Estimated 1RMs. Use 90% New 1RM as TM for Next Cycle?
|
|
38
|
3810
|
November 19, 2016
|
|
1 Cycle with Hang Clean
|
|
2
|
1693
|
November 16, 2016
|
|
Dorian Yates Update
|
|
26
|
12194
|
October 31, 2017
|
|
Macro Adjustment when Adding Cardio/Basketball to 531?
|
|
3
|
1175
|
November 16, 2016
|
|
Difference In Isometrics
|
|
3
|
879
|
January 29, 2026
|
|
For Once In My Life, I'm Going To Stick To The Plan
|
|
5
|
812
|
November 18, 2016
|
|
Fun Ideas/Challenges For 13th Week
|
|
4
|
1165
|
November 18, 2016
|
|
Does Sleeping Late Affect Gains? Help!
|
|
16
|
4727
|
November 17, 2016
|
|
Planche & One Arm Chin-Up Journey
|
|
120
|
7427
|
July 18, 2017
|
|
Changing Squat Form
|
|
12
|
1312
|
November 16, 2016
|
|
Training for Maintenance
|
|
10
|
1869
|
January 29, 2026
|
|
Best Program for Athletic Performance? (Rugby)
|
|
5
|
2516
|
January 29, 2026
|
|
Do I Have Good Genetics/Progress Pictures?
|
|
10
|
1640
|
November 17, 2016
|
|
T-ransformation 2017: Buttwink's log
|
|
117
|
14789
|
April 20, 2017
|
|
'Basic Body Power'
|
|
5
|
1182
|
November 17, 2016
|
|
My Plan, Good for Natural or Overdoing?
|
|
9
|
3030
|
November 22, 2016
|
|
Need Help Picking Correct Workout Routine
|
|
36
|
3843
|
November 26, 2016
|
|
Hip Positioning Critique
|
|
5
|
1573
|
November 18, 2016
|
|
Any Info on Rich Williams? Dru Patrick?
|
|
1
|
948
|
November 15, 2016
|
|
Is It True That Powerlifters Reach Their Prime at Age 40?
|
|
9
|
10302
|
November 16, 2016
|
|
How Long Will It Take Me to Squat 500 Pounds?
|
|
16
|
14887
|
November 16, 2016
|
|
Heading off the Reservation
|
|
105
|
10023
|
May 9, 2017
|
|
The Journey to the Mighty 505-pound Squat
|
|
34
|
3292
|
January 8, 2017
|
|
#5 Bodyweight Assistance and Prowler Work
|
|
2
|
3697
|
November 15, 2016
|
|
Young Jim Wendler: Leader & Anchor with Hard Conditioning for Strongman
|
|
0
|
1663
|
November 14, 2016
|
|
RDL or Stiff-Leg Deads?
|
|
4
|
1359
|
November 16, 2016
|
|
What I Want to Do I Do Not Do
|
|
403
|
18563
|
April 28, 2018
|
|
IPF Powerlifting World Championships Live on Youtube
|
|
1
|
735
|
November 15, 2016
|