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Template to Prioritize Health?
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4
|
2061
|
January 29, 2021
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1st Week of Extreme HIT
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46
|
4406
|
February 2, 2021
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Regarding Rib Cage Expansion After Maturity
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2
|
817
|
January 28, 2021
|
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Substituting Exercises in 30-10-30: No Barbells/DBs/Machines
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6
|
929
|
January 29, 2021
|
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Getting More Reps on Set After Hitting Failure
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6
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981
|
January 29, 2026
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5/3/1 2 Days Per Week, Bodyweight Training, and BJJ
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4
|
5490
|
February 18, 2021
|
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Bodyweight and Rings Training Thread
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220
|
14499
|
December 30, 2021
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Heart rate monitor app with alerts
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2
|
832
|
January 27, 2021
|
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Built for Battle Rep Scheme
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3
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696
|
January 29, 2026
|
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Plazma Consumption During Workout
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19
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1923
|
February 1, 2021
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Herniated Disc Recovery
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13
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2885
|
May 12, 2021
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Frustrated Lifter - Paid Consultation?
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0
|
604
|
January 26, 2021
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Building a Bigger Yoke: Switch Squats with Front Squats?
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2
|
1609
|
January 26, 2021
|
|
Rest-Pause Specific Routines?
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5
|
1008
|
January 29, 2026
|
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7 exercise Chest workout?
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2
|
812
|
January 26, 2021
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Training with Post-Covid Inflammation?
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9
|
1204
|
January 30, 2021
|
|
Reoccurring Lower Back Problems
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|
15
|
1799
|
March 1, 2021
|
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My 1st Extreme HIT 30-10-30 workout
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3
|
1113
|
January 26, 2021
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30-10-30 Twice a Week
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12
|
3481
|
July 28, 2022
|
|
Extreme HIT 30-10-30
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8
|
575
|
March 28, 2021
|
|
Quads Consistently Ache, Using Chad Waterbury Total Body Training
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20
|
1814
|
January 27, 2021
|
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13 Weeks BBB Challenge in Beyond Book: Is Last Set of 5/3/1 a PR Set?
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3
|
1590
|
January 31, 2021
|
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Arthur Jones Pre-Exhaust Metabolic Challenge
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9
|
2054
|
February 17, 2021
|
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When Shall I Rotate Main & Assistance Lifts?
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13
|
3489
|
January 30, 2021
|
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Unknown Mistake Hindering Muscle Development?
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|
10
|
1563
|
January 28, 2021
|
|
The Anabolic Window - Fact or Fiction?
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2
|
1316
|
January 29, 2026
|
|
Inroad vs Effort
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|
36
|
2797
|
January 26, 2021
|
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8 Injections That Heal Injuries - Questions
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1
|
1218
|
January 24, 2021
|
|
2021 Training Log
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0
|
285
|
January 24, 2021
|
|
Extreme HIT Eating
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|
1
|
854
|
January 24, 2021
|