|
Need Help with Programming
|
|
7
|
922
|
April 1, 2021
|
|
Best Workout for Natural Lifters - Changing Days Off? Using Pullover Machine?
|
|
1
|
443
|
January 29, 2026
|
|
Phil1122's Training Log
|
|
1
|
311
|
March 31, 2021
|
|
"Nutrition for Athletes" - White Bread vs Whole Grain? Ascending Calories?
|
|
124
|
5815
|
July 28, 2021
|
|
Light Farmer's Walks Combined w/ Rucking?
|
|
11
|
3196
|
January 29, 2026
|
|
Neurotype 3 Program, Benching 3x/Wk, Front Deltoid Pain
|
|
12
|
1586
|
January 29, 2026
|
|
Understanding My Neurotype
|
|
5
|
1408
|
January 29, 2026
|
|
Nautilus and Other Machines Discussion
|
|
244
|
9995
|
May 9, 2021
|
|
30-10-30, Changing Eccentric Pace During ROM?
|
|
3
|
813
|
March 28, 2021
|
|
Super Squat Attempt
|
|
7
|
1099
|
March 29, 2021
|
|
Exercise Recommendations for Back Injury
|
|
9
|
1613
|
April 4, 2021
|
|
Which Program? 2B or Maximum Muscle Blueprint?
|
|
3
|
1142
|
January 29, 2026
|
|
"Ell Darden's Mud and Bodybuilding"
|
|
13
|
1930
|
March 29, 2021
|
|
Petersen Step-Up
|
|
0
|
660
|
March 27, 2021
|
|
Have You Done Primer 52? What'd You Think?
|
|
1
|
445
|
January 29, 2026
|
|
The Metamorphosis from Man to Machine
|
|
0
|
302
|
March 27, 2021
|
|
Ratios Per Muscle Group
|
|
16
|
1933
|
March 31, 2021
|
|
Soloflex Machine
|
|
2
|
695
|
March 29, 2021
|
|
May Have "Pulled Shoulder"
|
|
0
|
682
|
March 26, 2021
|
|
BBB Assistance Very Light?
|
|
4
|
2404
|
March 27, 2021
|
|
Father And Son Genetics
|
|
6
|
4558
|
April 4, 2021
|
|
Kidney Failure - Stage 4?
|
|
11
|
2052
|
April 25, 2021
|
|
Upper Chest Tips?
|
|
3
|
1257
|
March 27, 2021
|
|
Left Arm Weakness, Pushing and Pulling
|
|
11
|
1449
|
April 16, 2021
|
|
So Why Do You Train?
|
|
54
|
3817
|
April 2, 2021
|
|
Hernia: Any Relevant Anecdotes?
|
|
14
|
1537
|
April 26, 2021
|
|
Calories for Skinny Fat Lifter? 6'7", 210 Pounds
|
|
39
|
2480
|
March 26, 2021
|
|
The Scott Report
|
|
172
|
5175
|
November 12, 2021
|
|
Increasing Volume to Train Around a Bad Back/Shoulder?
|
|
3
|
753
|
March 24, 2021
|
|
Bulking on your High Frequency Muscle Building Program
|
|
2
|
722
|
March 23, 2021
|