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How to Incorporate Sprinting with Best Damn
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6
|
1314
|
January 29, 2026
|
|
Which Book to Start With?
|
|
3
|
1147
|
December 11, 2016
|
|
Max Muscle Program or Max Strength/Muscle Program?
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6
|
2350
|
January 29, 2026
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|
Is Lean Bulking a Good Idea Right Now? (17 Y/O)
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13
|
2256
|
December 17, 2016
|
|
Duke's Learning Thread
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|
99
|
9321
|
February 25, 2017
|
|
Should I Just Squat A Bunch?
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|
15
|
2596
|
December 11, 2016
|
|
Best Workout for Athletes
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|
24
|
6221
|
January 29, 2026
|
|
Weird Bicep Gap?
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|
19
|
2715
|
December 14, 2016
|
|
Best Damn and Thibarmy for Woman
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|
1
|
798
|
January 29, 2026
|
|
Deadlift Weak Off the Floor
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|
21
|
7826
|
January 17, 2017
|
|
How Would I Do If I Went to a PLng Meet for a 20 Y/O
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7
|
1308
|
December 10, 2016
|
|
Squat and Dead Form Check Please
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|
8
|
1355
|
December 22, 2016
|
|
High Pull or Carries in Power Look Program?
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|
4
|
1279
|
January 29, 2026
|
|
Powerlifting One Lift a Day
|
|
10
|
3198
|
December 10, 2016
|
|
Rep Styles & Sequencing
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21
|
4920
|
January 29, 2026
|
|
Weak Bench Press
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|
5
|
3574
|
December 11, 2016
|
|
Shoulder Mobility Drills
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|
16
|
2361
|
January 12, 2017
|
|
Fuck You Squats and Deadlifts
|
|
14
|
2974
|
December 11, 2016
|
|
Training Every Day (4 Day Split)
|
|
7
|
2259
|
December 12, 2016
|
|
Program to Gain Weight/Strength/Power for Football
|
|
14
|
6261
|
December 10, 2016
|
|
Building the Monolith, Ab Work?
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|
5
|
4166
|
December 11, 2016
|
|
Dumping/Resting Bar Forward Onto Pin
|
|
7
|
1363
|
December 10, 2016
|
|
Should I Compete in Physique or Bodybuilding?
|
|
23
|
6064
|
December 17, 2016
|
|
Muscle Gain Stalled
|
|
3
|
1060
|
December 9, 2016
|
|
2016 American Open Orlando
|
|
5
|
3273
|
December 14, 2016
|
|
Critiquing My Squat
|
|
10
|
1336
|
December 10, 2016
|
|
Working on High Frequency/Low Volume Better than High Volume?
|
|
3
|
1044
|
December 9, 2016
|
|
Weightlifting Routine?
|
|
3
|
941
|
December 9, 2016
|
|
About the Definition of "Stalling" and When It Happens
|
|
22
|
6335
|
December 11, 2016
|
|
Deadlift Form Check Please
|
|
6
|
1124
|
December 22, 2016
|