Training

Topic	Replies	Views	Activity
Is Squatting Even Necessary? Training	44	4697	January 14, 2020
Rest Periods? Light Conditioning? Complexes? Favorite Templates? 5/3/1	3	1955	January 13, 2020
Deadlift Form Check Powerlifting formcheck	33	1623	January 27, 2020
What am I Doing Wrong? Training	59	3932	January 15, 2020
90’s Bodybuilding Was Pretty Damn Good Training	81	14351	September 11, 2020
Superhero Muscle x 3 Training	21	4360	February 14, 2020
Hello Everyone- New to Forum Over 35 Lifter	5	955	July 2, 2020
Time Restricted Eating Training	8	2214	January 29, 2026
Cannot Figure Out Wave Ladders Rest Time Training	1	495	January 29, 2026
Hypertrophy Methods for 1B with Shoulder and Elbow Issues? Training	1	461	January 29, 2026
Programming Trap Bar and SS Yoke Bar? 5/3/1	2	1738	January 29, 2020
Pulling Exercises for an Older Individual? Training	8	938	January 10, 2020
Is Your TM Based On Your True, Grindy 1RM? Or Your “Very Strong” 1RM? 5/3/1	4	2894	January 30, 2020
Deadlifts Cues to Lock Out Strong Powerlifting formcheck	7	1068	January 11, 2020
Progressive Overload Only On Main Lifts? Training	1	519	January 29, 2026
Left Side of Body is Much Smaller than Right Training	7	1004	January 10, 2020
Wall Slides Really Work Over 35 Lifter	9	2631	January 12, 2020
Titan Mini Farmer's Walk Handles or Something Similar? Powerlifting	3	1521	January 13, 2020
SGHP vs Clean High Pull Training	3	900	January 29, 2026
Best Damn Workout: Iso-Hold Instead of Myo Reps and mTor Sets? Training	2	1175	January 29, 2026
Questions Regarding Fatigue, Junk Volume and Exercise Selection Training	2	1302	January 14, 2020
1 Week Off, Came Back Weaker. WTF? 5/3/1	5	1887	January 13, 2020
Willybrokeback Transformation Training Logs	98	3378	May 10, 2020
Differences Between Front Squat vs Back Squat? Training	31	4397	January 17, 2020
Best Damn Workouts on TRT? Training	7	2395	January 29, 2026
7th Week Protocol on Beginner Prep School? 5/3/1	2	1741	January 10, 2020
Muscle-G’s 2020 Log Training Logs	25	967	March 9, 2020
KnightWhoSaysNi 2020 T-Ransformation Log Training Logs	15	1044	February 17, 2020
Only Dips For Triceps? Training	9	3278	January 9, 2020
What's the Point of Deadlifts and Back Squats on the Same Day? Training	6	1596	January 29, 2026