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Is Squatting Even Necessary?
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44
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4697
|
January 14, 2020
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Rest Periods? Light Conditioning? Complexes? Favorite Templates?
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3
|
1955
|
January 13, 2020
|
|
Deadlift Form Check
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33
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1623
|
January 27, 2020
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What am I Doing Wrong?
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59
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3932
|
January 15, 2020
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90’s Bodybuilding Was Pretty Damn Good
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81
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14351
|
September 11, 2020
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Superhero Muscle x 3
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21
|
4360
|
February 14, 2020
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|
Hello Everyone- New to Forum
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5
|
955
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July 2, 2020
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Time Restricted Eating
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8
|
2214
|
January 29, 2026
|
|
Cannot Figure Out Wave Ladders Rest Time
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1
|
495
|
January 29, 2026
|
|
Hypertrophy Methods for 1B with Shoulder and Elbow Issues?
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1
|
461
|
January 29, 2026
|
|
Programming Trap Bar and SS Yoke Bar?
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2
|
1738
|
January 29, 2020
|
|
Pulling Exercises for an Older Individual?
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|
8
|
938
|
January 10, 2020
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|
Is Your TM Based On Your True, Grindy 1RM? Or Your “Very Strong” 1RM?
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4
|
2894
|
January 30, 2020
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|
Deadlifts Cues to Lock Out Strong
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|
7
|
1068
|
January 11, 2020
|
|
Progressive Overload Only On Main Lifts?
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|
1
|
519
|
January 29, 2026
|
|
Left Side of Body is Much Smaller than Right
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7
|
1004
|
January 10, 2020
|
|
Wall Slides Really Work
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9
|
2631
|
January 12, 2020
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|
Titan Mini Farmer's Walk Handles or Something Similar?
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3
|
1521
|
January 13, 2020
|
|
SGHP vs Clean High Pull
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|
3
|
900
|
January 29, 2026
|
|
Best Damn Workout: Iso-Hold Instead of Myo Reps and mTor Sets?
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|
2
|
1175
|
January 29, 2026
|
|
Questions Regarding Fatigue, Junk Volume and Exercise Selection
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2
|
1302
|
January 14, 2020
|
|
1 Week Off, Came Back Weaker. WTF?
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5
|
1887
|
January 13, 2020
|
|
Willybrokeback Transformation
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|
98
|
3378
|
May 10, 2020
|
|
Differences Between Front Squat vs Back Squat?
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|
31
|
4397
|
January 17, 2020
|
|
Best Damn Workouts on TRT?
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|
7
|
2395
|
January 29, 2026
|
|
7th Week Protocol on Beginner Prep School?
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|
2
|
1741
|
January 10, 2020
|
|
Muscle-G’s 2020 Log
|
|
25
|
967
|
March 9, 2020
|
|
KnightWhoSaysNi 2020 T-Ransformation Log
|
|
15
|
1044
|
February 17, 2020
|
|
Only Dips For Triceps?
|
|
9
|
3278
|
January 9, 2020
|
|
What's the Point of Deadlifts and Back Squats on the Same Day?
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|
6
|
1596
|
January 29, 2026
|