|
Halfthor's Best Raw Competition DL Is Less Than Larry Wheels?
|
|
23
|
2923
|
May 27, 2020
|
|
Myofibrillar vs Sarcoplasmic Hypertrophy
|
|
3
|
1185
|
January 29, 2026
|
|
Commando Course (Green Beret)
|
|
7
|
2782
|
June 6, 2020
|
|
Custom Upper/Lower Split: 5 Days in a Row?
|
|
2
|
1067
|
May 26, 2020
|
|
Rotator Cuff Injury
|
|
11
|
1931
|
June 4, 2020
|
|
Undulating Periodization Loading Schemes - Same For All Exercises?
|
|
3
|
878
|
January 29, 2026
|
|
Effects of Rep Tempo/Time Under Tension for Muscle?
|
|
4
|
1180
|
January 29, 2026
|
|
Best Damn Diet: Max Carbs Per Meal?
|
|
5
|
1042
|
January 29, 2026
|
|
Program to Improve OHP?
|
|
15
|
1780
|
May 26, 2020
|
|
How to Set Up Program for a Life of Lifting?
|
|
18
|
4758
|
January 29, 2026
|
|
Neurotype 3 Primary, Secondary 1A. Programming Question
|
|
1
|
979
|
January 29, 2026
|
|
How to Fix Downward Sloping Shoulders?
|
|
18
|
7985
|
January 28, 2021
|
|
Brazilian JJ Compared to Judo
|
|
39
|
8686
|
December 10, 2020
|
|
Unbelievable Thumb Pain After Smith Benching
|
|
9
|
1153
|
May 25, 2020
|
|
Tom Stoltman 286kg/629lb Atlas Stone Load
|
|
17
|
4108
|
July 3, 2021
|
|
Critique This Novice Upper/Lower Plan
|
|
4
|
1429
|
June 8, 2020
|
|
Metabolic Adaptation is Not a Major Barrier to Weight-Loss Maintenance
|
|
6
|
1037
|
August 13, 2020
|
|
Russian Strength-Skill: Chin-ups & Loaded Walking
|
|
1
|
862
|
January 29, 2026
|
|
Muscle Twitching Throughout Body
|
|
12
|
1505
|
June 26, 2020
|
|
Handstands for Heavier Guys?
|
|
11
|
867
|
May 23, 2020
|
|
Dealing With Perimenopause
|
|
2
|
2440
|
May 24, 2020
|
|
In Times of Pandemic... Virtual Contest?
|
|
7
|
1429
|
June 9, 2020
|
|
Push/Pull Comp, Drop the Squat?
|
|
14
|
2330
|
May 30, 2020
|
|
Built for Battle Adjustments: Days Off, Equipment/Weight, Fat Loss
|
|
8
|
1074
|
January 29, 2026
|
|
Period Problems
|
|
5
|
2586
|
May 25, 2020
|
|
How Many Days Per Week is the Super Soldier Protocol?
|
|
4
|
1970
|
May 22, 2020
|
|
What is My Bodyfat %
|
|
2
|
1266
|
May 21, 2020
|
|
GorillaMon's Gonna Get Sexy With It!
|
|
406
|
14868
|
August 18, 2021
|
|
Bench Press Form Advice?
|
|
9
|
1191
|
May 25, 2020
|
|
The 3/4/5/6 Fitness Challenge
|
|
1
|
1822
|
December 25, 2020
|