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your dream gym
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34
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4624
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February 4, 2004
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4th Upper - New bench PR
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11
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2189
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February 4, 2004
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Perrogrande Training Log
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13
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2058
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February 3, 2004
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Do's and Dont's of Timed Sets
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1
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1626
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February 3, 2004
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Rack pull w/ hold
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3
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2766
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February 3, 2004
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OVT Tips
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2
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1192
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January 28, 2004
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teach me(please)
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20
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3130
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January 28, 2004
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Swiss Ball Reverse Hypers = Theraputic?
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1
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1407
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January 27, 2004
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27th Upper - Speed Strength
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1
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1330
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January 27, 2004
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Nox3 by Universal
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3
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1424
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January 19, 2004
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Deadlift grip preference
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20
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3270
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January 18, 2004
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Forearm streching issue
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14
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2296
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January 18, 2004
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Athletic-Specific Pendulum
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6
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1799
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January 18, 2004
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Front plate raises vs Tricep bar front raises
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22
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5774
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January 12, 2004
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WSB tolerant gyms in NYC metro?
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7
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1719
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January 12, 2004
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Chad Waterbury rope pulling
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2
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1505
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January 11, 2004
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ANyone here work out at the Iron Island Gym...
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0
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1404
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January 11, 2004
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gear advice
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10
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1967
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January 11, 2004
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New Deadlift PR!
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10
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1932
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January 11, 2004
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Question for CT about the Mega-Shoulder Glider 2004!
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4
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1268
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January 10, 2004
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Westside QQ
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4
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1620
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January 10, 2004
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Suspended chain GM's vs. GM's off pins
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3
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1385
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January 10, 2004
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power lifting meet ?
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10
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1857
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January 9, 2004
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Deadlift target
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6
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1758
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January 9, 2004
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Looking to buy used trap bar
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0
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1302
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January 9, 2004
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Fun with Bands
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5
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1515
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January 9, 2004
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setting up chains
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9
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1976
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January 9, 2004
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Westside Question
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4
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1617
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January 9, 2004
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|
St.Pete Florida Gym
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1
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1270
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January 9, 2004
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Coach Davies & Jay Schroeder Clinic Announced
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9
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2399
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January 9, 2004
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