I’m 5’ 10", 187 lbs. in all the pics…
Okay, so here’s my lats, after gaining about 20 lbs in 6 months. Next post will be the before picture.
Fullsized version:
THIS IS THE BEFORE PICTURE,
before I gained about 20 lbs.
full sized here: http://i191.photobucket.com/albums/z300/AccipiterQ/127-2781_IMG.jpg
All these other pictures will be from present day.
Chest. I know it’s not much but you have to understand that this is the first time in my life that I actually have had defined pecs…no matter how strong I was in college I never could even bench 225, and never had any mass on my pecs, so this is literally 3x as big as they used to be. So I’m happy. Although there’s still work to do.
Full sized: http://i191.photobucket.com/albums/z300/AccipiterQ/chest.jpg
Quads.
Abs don’t look too shabby here either.
full sized picture: http://i191.photobucket.com/albums/z300/AccipiterQ/Quads2.jpg
Hams…not sure how to pose hamstrings really…I considered taking this picture without boxers on, but I just convinced GetSwole to stop sending me newds so I don’t want to reopen that can of worms…
full sized: http://i191.photobucket.com/albums/z300/AccipiterQ/Hams.jpg
GHEEEEY myspace picture! No thread of mine would be complete without a retarded myspace picture. If you look you can see I’m also making kissy lips.
full: http://i191.photobucket.com/albums/z300/AccipiterQ/ghey3.jpg
traps
I was sticking my stomach out for some reason in this thing
And here’s my original GHEY myspace picture, compare to current ghey myspace picture
what the hell is that that wheel doing covering your abs?
I’d say your strongest point is your biceps and tri’s.
On a side note, Im guessing you still live at home for the following reasons:
- Baseball cards on your walls
- Lava Lamp
- Firing range target…
- Bod Man Body Spray
Also…whats up with the “rape free zone” tape on your walls…pretty obvious you haven’t changed your room since you were 13
But props to you for posting not only leg pics, but the very rare hamstring pic…
Looking good on the chest department
fuck me you have to remove that ‘hamstring’ picture right now dude!
You will get us shutdown!
LMAO
Not bad, decent progress keep it up.
I think you might be bigger then you look in these pics
Whats the go with the ham pic are you trying to pick up?
[quote]Electric_E wrote:
fuck me you have to remove that ‘hamstring’ picture right now dude!
You will get us shutdown!
LMAO
Not bad, decent progress keep it up.[/quote]
It’s inviting trouble
(yes double entendre intended)
[quote]zarrs wrote:
I think you might be bigger then you look in these pics
Whats the go with the ham pic are you trying to pick up?[/quote]
yeah yeah you love the ham pic haha
seriously though, I don’t know how to pose really…I feel like my lats are bigger, as are my calves, but they don’t show well in the pictures. Same with my biceps, they’re definitely thick, and rounded, but I don’t know how to take a picture that shows that.
is there a traditional hamstring pose?
[quote]bmitch wrote:
AccipiterQ wrote:
is there a traditional hamstring pose?
http://www.T-Nation.com/tmagnum/readTopic.do?id=2117143\
the first pic… it looks a lot more normal then what you did lol[/quote]
LOL I think my pose should be adopted as the new hamstring pose in shows.
Oh god… that hamstring pose.
Great progress other than that!!
That hamstring pose is absolutely amazing. Hopefully Ronnie will start to incorporate that into his posing routine.