Yogi's Random Training Thoughts

[Irishman92]

So I was randomly reading through the forums and found this…

@Yogi1

I’ve started training less recently and am doing way better on it in certain ways, slightly worse in others.

My strength and size gains are coming way faster than when I tried to hit everything twice (a week), so the extra recovery is doing me good, but the body composition isn’t as good.

Just wondering how u were getting bigger but ur body composition wasn’t as good…?

Ya Im really bored haha