Yogi's Random Training Thoughts

[stronkfak]

Yogi: How Do You Train?

Let’s go! I’ll just address the points AG asked about then if there’s anything you want expanded on then ask away. Diet: Squeaky clean these days, although it wasn’t always the case. When I first started training I weighed about 130lbs. Managed to stuff my face up to 210 (yes, I did a couple of AAS cycles, more on that later) and I thought I was the baddest mofo on the planet. I was big enough that people would comment, I was putting up alright numbers in the gym (was on course for a 180k …