Thanks guys I appreciate the kind words…
James I see that as well, I believe they are called Haney Shrugs, I have tried them before but it never felt right.
Dday Kayak Rows are all the rage now man get with it! 
It was featured on the indigo logs with prof x, they are pretty cool, its done with cables and the ez curl attachment.
Oh and I just received my boat load of goodies from FTS, new bands, wrist wraps, knee sleeves and a free bag to boot! YAHTZEEEEEEE!