Thanks guys I appreciate the kind words…

James I see that as well, I believe they are called Haney Shrugs, I have tried them before but it never felt right.

Dday Kayak Rows are all the rage now man get with it! :slight_smile: It was featured on the indigo logs with prof x, they are pretty cool, its done with cables and the ez curl attachment.

Oh and I just received my boat load of goodies from FTS, new bands, wrist wraps, knee sleeves and a free bag to boot! YAHTZEEEEEEE!