Today’s effort: 16 minutes 26.
Thought: having had an enforced two weeks and a bit off from lifting I feel rather good and I am wondering what this means for future workout planning.
Today’s effort: 16 minutes 26.
Thought: having had an enforced two weeks and a bit off from lifting I feel rather good and I am wondering what this means for future workout planning.
knocked in a quick 'belle workout. 15 minutes 56