Its not gold but it just seems like a waste to chuck em’ all away, like throwing/giving away a box of yummy chocolates. I mean who can say no to those…
Anyway with that being said, Its all going in the bin or someone else’s tummy.
However this brings me to another question.
I’m sure some of you are aware of how scientific research has determined the maximum amount of tuna/ tuna cans one should ingest in a week due to the ill effects of mercury poisoning. Theres a thread on that somewhere here…
Has any research been done to say how much one should limit oneself to soy so as not to suffer the ill consequences?
I mean we can’t entirely shun soy protein…or can we? I live with a japanese girlfriend and believe me when i say i’m surrounded by soy protein sources literally. I mean in most cases we all are aren’t we? Soy’s found in some gravy, stocks, sauces and some of our everyday food stuffs that we just don’t take notice of.
Just for the record, I try my utmost best to avoid soy. Its a bitch, i know.
What do you guys make of it?