Worst Form Ever on SLDL's, I Can't Look Away

[quote]VibeAlive wrote:
sfajohn wrote:

OMFGAAAWWWWWD

Wow… I would bury my whole FACE in the ass… TONGUE and all!![/quote]

Oh yea… and + 12398478237947234 for Alice In Chains… :smiley:

[quote]sfajohn wrote:

OMFGAAAWWWWWD[/quote]

Oh Heavens, It appears my wee wee has been stricken with rigamortis.

[quote]sfajohn wrote:

OMFGAAAWWWWWD[/quote]

I love how it has the adult content check, I could watch her squat all day.

Yeah, that was shitty form. I still watched a bunch of her other videos.

LMAO at the music in this one:

Her form is not shitty. There’s absolutely nothing dangerous about it, she just needs to add some more weight so her arms hang down.

Would you yell at someone for doing SLDL in olympic lifting shoes? Her heel elevation may be a bit high, but not retarded high.

[quote]AngryVader wrote:
swissrugby67 wrote:
Sick Rick wrote:
I think the dude that’s fucking her doesn’t have a problem with her form on SLDL’s.

EDIT: Thank me later :

Kinnda like this then?

Dear lord, no! That’s almost as bad as a Rick Roll.[/quote]

X2

THUD

[quote]AngryVader wrote:

Mental Dialogue:

Wow, Good hamstri… Oh crap. Oh no. No. Noooooooo.

Actually, my internal dialog was this:

“Hey that chick isn’t wearing a bra! Wait, is that hair on her chest? Oh shit, no, it’s a dude!”[/quote]

Me too

ooo nice asssss…oh

That SDL is more a Romanian deadlift, although I don’t know why she swings the weight out, other than that good RDL but needs more weight on it.

I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.

[quote]hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.[/quote]

To hit different parts of her quad. Duh! Don’t you do that?

[quote]hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.[/quote]

That makes it more scientifical.

Realy though, I see nothing at all wrong with that form. I think that the OP was just trying to get us to watch her do stuff.

[quote]swissrugby67 wrote:
hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.

To hit different parts of her quad. Duh! Don’t you do that?[/quote]

Actually no. Turning with a loaded barbell in a power rack is probably more trouble then its worth.

[quote]hardgnr wrote:
swissrugby67 wrote:
hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.

To hit different parts of her quad. Duh! Don’t you do that?

Actually no. Turning with a loaded barbell in a power rack is probably more trouble then its worth.[/quote]

Turn with the power rack. If you’re serious that is.

[quote]SkyzykS wrote:
hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.

That makes it more scientifical.

Realy though, I see nothing at all wrong with that form. I think that the OP was just trying to get us to watch her do stuff.
[/quote]

you really think her form was good? she looked like she was trying to roll the weight away from her body at the bottom.

[quote]AccipiterQ wrote:
SkyzykS wrote:
hardgnr wrote:
I’m curious as to why she does x amount of squats, then turns 90 degrees, repeats and turns again.

That makes it more scientifical.

Realy though, I see nothing at all wrong with that form. I think that the OP was just trying to get us to watch her do stuff.

you really think her form was good? she looked like she was trying to roll the weight away from her body at the bottom. [/quote]

Yes, I realy do. She was relaxing her scapulae and lats to let the weight hang plomb while maintaining control of the weight.

Aside from looking at her bum (not that there is anything wrong with that) check out what the rest of her was doing and it is a textbook lift.

In the sldl, you don’t start or end the movement with the bar at your shins. How would you do that and still maintain a straight or neutral spine, pelvic tilt and very little bend at the knee?

[quote]AccipiterQ wrote:

fuuuuck me[/quote]

She’s doin’ something right, I’m getting a stiff leg in my shorts!

STIFF HIGH FIVE!!

[quote]thrasher wrote:
AccipiterQ wrote:

fuuuuck me

She’s doin’ something right, I’m getting a stiff leg in my shorts!

STIFF HIGH FIVE!![/quote]

“In-your-endo. Air Five!” snaps fingers

id stiff her raw

Nominated for the next powerful image!

Okay, I’m going to play this game. I realise it’s a look at the tremendously beautiful asses on the girls. This is a bit different.

What about this video makes me want to punch her in the face?