Why Is It So Hard To Be a Lean Powerlifter?

Training
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I keep hearing Candito’s name.

How do you like the program?

Have you tried strongman cardio? Like yoke walk “sprints” on off days?

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[quote]FlatsFarmer wrote:
I keep hearing Candito’s name.

How do you like the program?

Have you tried strongman cardio? Like yoke walk “sprints” on off days?[/quote]
yes I love strongman stuff and do it from time to time
I’ve used the yoke, tires, farmer walks, atlas stones, kegs, and logs.

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Here’s a progress vid for you guys to get an idea of how I look like & my strength levels: - YouTube
p.s. I actually squat 425lb now I just don’t have clean footage of it.