I’m embarking on a 30 day Colorado Experiment type training and diet routine. Does anyone have a pre-built set of exercises and a diet routine for this? I’d rather not reinvent the wheel and I can’t seem to find much via google etc. Also, the whole “one set to failure/super slow reps” thing is defi…

Who Has Colorado Experiment Workouts & Diets?

tjkfnd March 1, 2017, 2:54pm 21

Did you get any appreciable results from this workout?

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