Hello all,
I just ordered Alpha Male, ZMA, and Flameout. Usually with the GNC brand fish oil I took 4-5 capsules with each meal.
When is the best time to take Flameout? 2 breakfast, 2 dinner? 4 breakfast? 4 dinner? etc. Thanks!
[quote]cardinal25 wrote:
Hello all,
I just ordered Alpha Male, ZMA, and Flameout. Usually with the GNC brand fish oil I took 4-5 capsules with each meal.
When is the best time to take Flameout? 2 breakfast, 2 dinner? 4 breakfast? 4 dinner? etc. Thanks![/quote]
Yes to all of the above.
I remember reading in the Flameout thread that it’s fine to take all 4 in the morning because it gets absorbed slowly.
2 twice a day is also fine, and that’s what I do.
cardinal, glad to hear you ordered the good stuff. With Flameout it doesn’t really matter when you take it as long as you take four caps a day. It builds up in your body and four a day in whatever time table is convenient for you will work.
I take mine upon rising two tabs with my BCAA’s and then two with BCAA’s when I got to bed. No hard science behind this it just seems click for me.
Take care,
D
I think I’ll take 2 twice a day as well. In the morning with breakfast and at night with my bedtime shake.
Thanks!
E